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“Dear Sir, Just began reading some of your materials and have some cds on my way from your office. I want to tell you that now even just in my first moments - I am really grateful. You are reminding me of things I knew that I feel like are as fresh water to me.”

— Finnur G., Hafnarfjordur Iceland

“I came across Guy's audio downloads about a year ago. Loaded some onto my MP3 player and listen regularly to them whilst having morning tea at work sitting out in the sun. They really do work on the negative and stressful thoughts bought on by daily life and work. Love them.”

— Anthony

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“Guy Finley's new book, Letting Go a Little Bit at a Time, is a brilliant masterpiece that feeds small amounts of wisdom one day at a time. By the end of the year, the reader will feel as free as a bird to soar to greater heights of blissfulness.”

— Michael Levy, host of Point of Life Radio

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Audio by Guy Finley
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Related Exercises


The Right Choice That Keeps You Safe

Guy Finley reminds us that no negative state wants what is right for you.


The Power to be at Peace with Your Life

The first part of these new lessons in learning to live from your Higher Self and the prayer exercises that attend them is that the next time you feel yourself…[more]


Dealing with the Darkness We Get from Others

In this lesson Guy Finley explains how we can either choose to get negative about other people's bad behavior (which doesn't help us), or we can choose a different kind…[more]


Look in the Right Direction 

The answers to all of life's questions can be found WITHIN you. Three ways to start asking the right questions.



The psychology of knowing which of your own thoughts and feelings are your friends.


Abolish Harmful Inner Voices

Bring more light into your life by patient inner investigation.