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Notes from grateful readers.

“Hello - I want to thank Guy for his wonderful work. The Secret of Letting Go is one of the most tremendous and effective books I've ever read! I recommend it to everyone I know. Please tell Guy thank you so much for his inspiring work - it's wonderful!”

— Marni R., Seattle, WA

“Guy, you're terrific! My husband and I have been fans of yours for years. You are so passionate, descriptive and clear when you speak. Every word resonates on very deep levels for us. Thanks again for your insight, teachings and commitment.”

— Rosanna D., Winnetka, CA

See what the experts say about Guy Finley's work.

Letting Go: A Little Bit at a Time is filled with big ideas that just might change your life. Wise, witty, and important.”

— Daniel G. Amen, MD, New York Times best-selling author of Change Your Brain, Change Your Life

“Guy Finley's The Seeker, The Search, The Sacred invokes the Sacred within all of us with his insightful storytelling, echoing and joining the great masters of the search. He challenges us, as seekers of truth and happiness, to make the inner journey.”

— Baba Rampuri, author of Autobiography of a Sadhu, a Journey into Mystic India

Audio by Guy Finley
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Related Exercises

Exercise:

The Right Choice That Keeps You Safe

Guy Finley reminds us that no negative state wants what is right for you.

Exercise:

An Inner Exercise to Change Your Life

All interior practices, explains Guy Finley, begin with the wish to meet our lives from a new understanding of ourselves granted us through new knowledge about ourselves.

Exercise:

Four Ways to Teach the Truths that Transform the World

Leading by example, explains Guy Finley, is often accomplished by what we don't do, such as by not passing negativity on to others but instead bearing it within ourselves.

Exercise:

Rushing

Guy Finley suggests specific exercises to help you step out of the rush and stop being driven by anxious states. Learn new ways to wake up and develop self-command.

Exercise:

Kindness

Kindness is something we all value and wish we are known for. Learn how to make kindness alive in your life.

Exercise:

Self-Awareness

Guy Finley addresses common questions on the topic of self-awareness.

Exercise:

12 Steps to Help Find Your Way Back Home

To break out of any prison you must first find a way that works. Here are a dozen new actions that have special powers to show you this needed Way.

Exercise:

Look in the Right Direction 

The answers to all of life's questions can be found WITHIN you. Three ways to start asking the right questions.

Exercise:

10 Small Steps to Real Self-Knowledge

10 steps to help you to outgrow yourself by venturing into the unknown.