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Notes from grateful readers.

“A quick thanks for the work you present and passing along what has been passed to you. I've studied along with the LLF classes [on GuyFinleyNow.org] as best I can, for over a year now.

Watching life unfold in all it's glory... and all it's chaos... what a gift it is to be witness to... and thanks for encouraging us to have the courage to do so.”

— Garth

“I bought The Secret of Letting Go. It is by far the BEST BOOK I have ever read! Thank you for saving my life. I am 48 years old and I finally GET IT! No more living in fear. God Bless You!”

— Donna B., Westland, MI

See what the experts say about Guy Finley's work.

“Guy Finley's The Seeker, The Search, The Sacred invokes the Sacred within all of us with his insightful storytelling, echoing and joining the great masters of the search. He challenges us, as seekers of truth and happiness, to make the inner journey.”

— Baba Rampuri, author of Autobiography of a Sadhu, a Journey into Mystic India

Letting Go: A Little Bit at a Time is filled with big ideas that just might change your life. Wise, witty, and important.”

— Daniel G. Amen, MD, New York Times best-selling author of Change Your Brain, Change Your Life

Audio by Guy Finley
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Related Exercises

Exercise:

Lift Yourself Into a Brand New World

Within each of us there is an expansive world of thoughts and feelings whose movements determine how we perceive and experience the world outside of us. While this inner-world of…[more]

Exercise:

Let Go and Live the Extraordinary Life

When it comes to letting go and living in the Now, explains Guy Finley, no sincere effort goes unrewarded.

Exercise:

Giving Yourself Up Is Lifting Yourself Up

Understanding that we are not our thoughts and feelings, explains Guy Finley, is the first step towards stopping them from ruling our lives.

Exercise:

An Inner Exercise to Change Your Life

All interior practices, explains Guy Finley, begin with the wish to meet our lives from a new understanding of ourselves granted us through new knowledge about ourselves.

Exercise:

Your Secret Power of Self-Disconnect

When we learn to "self-disconnect" we gradually, explains Guy Finley, break down the painful circle-of-self that is repeatedly formed by asking a problem for its solution.

Exercise:

Leave Troubling Thoughts and Feelings Where You Find Them

When we practice, explains Guy Finley, at not using our own thoughts to tell us what's happening in any given situation, we allow the circumstances of the event to be…[more]

Exercise:

Using Your Relationships to Realize Real Life

The greatest, most abundant resource on planet Earth is also its least understood and utilized. Its unlimited supply is found virtually everywhere, anytime, and under all circumstances, even though few…[more]

Exercise:

The Secret of Seeing Through Defeat and Discouragement

The more you know, the farther you can see, so take as long as you need with the following Higher Lesson and allow yourself to see something new about the…[more]

Exercise:

Thought

Guy Finley shows you a whole new way to live that is free from the punishment of self-wrecking thoughts.

Exercise:

Meditation & Prayer

Meditation & Prayer can show you how to let go and know that Life is complete and so are you!

Exercise:

Twelve Secrets to Living Stress Free

Real secrets for stress-free living. The answers really do exist!

Exercise:

10 Ways to Make God's Life Your Own

10 Exercises for increasing your spiritual memory. Remember that every effort you make to remember to remember God increases His interest in you.

Exercise:

Take Time Alone

Take Time Alone and Find Freedom