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Notes from grateful readers.

“Dear Mr. Finley: I want to say "Thank you very much" for the book The Secret of Letting Go! I began to read (in german) some weeks ago and I think something happend in my heart that is able to save my marriage, my family, myself!... (my English is not so perfect that I can describe exactly... but it's important to say "thank you"!). Kind regards from Austria - thank heavens for this good spirit which reached me!”

— Julia S., Austria

The Secret Of Letting Go was incredible, it totally changed my life. Thank you.”

— Darrell P., Woodburn, OR

See what the experts say about Guy Finley's work.

“Guy Finley's book Letting Go is absolutely life changing. I like when he says "Events may happen to you, but you are not the event." Exceptional philosophy!

— Norman Lacasse, Author of Master Of Service

“I plan on keeping '365 Days' right there on my desk... great thoughts and inspirations.”

— Jordan Rich, WBZ News Radio Host, Boston

Audio by Guy Finley
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Related Exercises

Exercise:

Detect, Stop, and Drop Inner "Voices"

Any time is the right time to go quiet, explains author Guy Finley.

Exercise:

Abolish Harmful Inner Voices

Working with self-observation, we can actually see, explains Guy Finley, that these self-compromising thoughts are just that: thoughts.

Exercise:

Giving Yourself Up Is Lifting Yourself Up

Understanding that we are not our thoughts and feelings, explains Guy Finley, is the first step towards stopping them from ruling our lives.

Exercise:

Two Ways to Raise Your Level of Spiritual Freedom

We are spiritually free, explains Guy Finley, when not one part of us harbors any hatred or resentment for any other human being.

Exercise:

Rushing

Guy Finley suggests specific exercises to help you step out of the rush and stop being driven by anxious states. Learn new ways to wake up and develop self-command.

Exercise:

Kindness

Kindness is something we all value and wish we are known for. Learn how to make kindness alive in your life.

Exercise:

Self-Awareness

Guy Finley addresses common questions on the topic of self-awareness.

Exercise:

Thought

Guy Finley shows you a whole new way to live that is free from the punishment of self-wrecking thoughts.

Exercise:

Renewal

Taking full pleasure in life's joyful, renewal of experiences.

Exercise:

Look in the Right Direction 

The answers to all of life's questions can be found WITHIN you. Three ways to start asking the right questions.

Exercise:

10 Small Steps to Real Self-Knowledge

10 steps to help you to outgrow yourself by venturing into the unknown.

Exercise:

Abolish Harmful Inner Voices

Bring more light into your life by patient inner investigation.