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Notes from grateful readers.

“Breaking Dependency is a genuinely inspirational, powerful book! It gives the recipe to true freedom, how to break the devastating grip of addiction, and start building a life of deep love [and] joy independent of outer circumstances.”

— Sharon Shelton

“Just popping in to say I have been listening to your talks for several years and have several of your books and tapes. If you only knew how much you have helped me understand what I needed to understand. I send you a great big hug and Merry Christmas to you and yours.”

— Joanie S., Kansas city, KS

See what the experts say about Guy Finley's work.

“This book is a great resource for everyone who has embarked on a spiritual quest. For those of us who sometimes feel lost in a spiritual desert, The Seeker, The Search, The Sacred by Guy Finley offers a verdant oasis of wisdom and insight... a resource I will turn to every day. ”

— Terry Taylor, author of A Spirituality for Brokenness and Executive Director of Interfaith Paths to Peace

The Seeker, The Search, The Sacred is a wonderful work of mastery, and a must read for any aspirant.”

— Greg Voisen, Founder of Inside Personal Edge

Audio by Guy Finley
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Related Exercises

Exercise:

Detect, Stop, and Drop Inner "Voices"

Any time is the right time to go quiet, explains author Guy Finley.

Exercise:

Abolish Harmful Inner Voices

Working with self-observation, we can actually see, explains Guy Finley, that these self-compromising thoughts are just that: thoughts.

Exercise:

Giving Yourself Up Is Lifting Yourself Up

Understanding that we are not our thoughts and feelings, explains Guy Finley, is the first step towards stopping them from ruling our lives.

Exercise:

Two Ways to Raise Your Level of Spiritual Freedom

We are spiritually free, explains Guy Finley, when not one part of us harbors any hatred or resentment for any other human being.

Exercise:

Rushing

Guy Finley suggests specific exercises to help you step out of the rush and stop being driven by anxious states. Learn new ways to wake up and develop self-command.

Exercise:

Kindness

Kindness is something we all value and wish we are known for. Learn how to make kindness alive in your life.

Exercise:

Self-Awareness

Guy Finley addresses common questions on the topic of self-awareness.

Exercise:

Thought

Guy Finley shows you a whole new way to live that is free from the punishment of self-wrecking thoughts.

Exercise:

Renewal

Taking full pleasure in life's joyful, renewal of experiences.

Exercise:

Look in the Right Direction 

The answers to all of life's questions can be found WITHIN you. Three ways to start asking the right questions.

Exercise:

10 Small Steps to Real Self-Knowledge

10 steps to help you to outgrow yourself by venturing into the unknown.

Exercise:

Abolish Harmful Inner Voices

Bring more light into your life by patient inner investigation.