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Notes from grateful readers.

“You have been my special friend for many years via your books, CDs, DVDs, and Blogs. I especially appreciate Guy Finley Now as I can listen to your talks many times over. Your talks have emphasized and verified my perception that -- after decades of searching via gurus, therapists, reading, etc. -- the "missing something" in my life has been Life Itself.”

— Dick M.

“The most important things about life I have ever had the privilege of reading [have come from Guy Finley's talks and writings]. A real honest-to-goodness thankyou, Guy Finley. I read The Secrets of Letting Go a couple times a week - it speaks to my deepest self again and again."”

— David N.

See what the experts say about Guy Finley's work.

“Guy Finley is one of our greatest living teachers.”

— Andrea Conway, Law of Attraction coach, Founder of SuccessfulSelfEmployment.com

“With inspiring and poetic words, Guy Finley offers timeless truths to ponder. In the stillness of the present moment, we may begin to see beyond the illusion conditioned self to the deeper, Immortal Self within. Here, we find our peace, wisdom, strength, and stability in a world of ever-changing form and circumstance. This book is highly recommended for those seeking a higher, more enlightened way.”

— Keith Park, PhD, Author of The Serenity Solution: How to Use Quiet Contemplation to Solve Life's Problems

Audio by Guy Finley
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Related Exercises

Exercise:

Detect, Stop, and Drop Inner "Voices"

Any time is the right time to go quiet, explains author Guy Finley.

Exercise:

Abolish Harmful Inner Voices

Working with self-observation, we can actually see, explains Guy Finley, that these self-compromising thoughts are just that: thoughts.

Exercise:

Giving Yourself Up Is Lifting Yourself Up

Understanding that we are not our thoughts and feelings, explains Guy Finley, is the first step towards stopping them from ruling our lives.

Exercise:

Two Ways to Raise Your Level of Spiritual Freedom

We are spiritually free, explains Guy Finley, when not one part of us harbors any hatred or resentment for any other human being.

Exercise:

Rushing

Guy Finley suggests specific exercises to help you step out of the rush and stop being driven by anxious states. Learn new ways to wake up and develop self-command.

Exercise:

Kindness

Kindness is something we all value and wish we are known for. Learn how to make kindness alive in your life.

Exercise:

Self-Awareness

Guy Finley addresses common questions on the topic of self-awareness.

Exercise:

Thought

Guy Finley shows you a whole new way to live that is free from the punishment of self-wrecking thoughts.

Exercise:

Renewal

Taking full pleasure in life's joyful, renewal of experiences.

Exercise:

Look in the Right Direction 

The answers to all of life's questions can be found WITHIN you. Three ways to start asking the right questions.

Exercise:

10 Small Steps to Real Self-Knowledge

10 steps to help you to outgrow yourself by venturing into the unknown.

Exercise:

Abolish Harmful Inner Voices

Bring more light into your life by patient inner investigation.