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Notes from grateful readers.

“The words of wisdom and the passion felt listening to Guy Finley go straight to the core. Initially that passion felt somewhat overwhelming. I'm deeply moved often with tears and say thank you for the richness of the message. In my journey to live in peace in the light, at one with myself and life, more than twenty nine years of inner and outer exploration, Guy is now one of my precious mentors.”

— Pauline T., Isumi-shi Chiba-ken, Japan

“Hello, I have just about finished the book The Secret of Letting Go. In such a short time it has changed my life. I have gotten a glimpse of living in true happiness and the more I practice what I have learned in this book the more I enjoy who I am.”

— Nancy F.

See what the experts say about Guy Finley's work.

“Guy Finley raises our thoughts to the higher octaves of harmony where we can transform our lives into clear and focused vessels of expression, creativity, and health.”

— Don Campbell, author of The Mozart Effect

“The timeless quotes from diverse traditions found within this book The Seeker, The Search, The Sacred by Guy Finley represent humanity's deepest spiritual aspirations. May they reach the hearts and souls of people everywhere.”

— Robert "Skip" Backus, Chief Executive Officer, The Omega Institute

Audio by Guy Finley
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Related Exercises

Exercise:

Detect, Stop, and Drop Inner "Voices"

Any time is the right time to go quiet, explains author Guy Finley.

Exercise:

Abolish Harmful Inner Voices

Working with self-observation, we can actually see, explains Guy Finley, that these self-compromising thoughts are just that: thoughts.

Exercise:

Giving Yourself Up Is Lifting Yourself Up

Understanding that we are not our thoughts and feelings, explains Guy Finley, is the first step towards stopping them from ruling our lives.

Exercise:

Two Ways to Raise Your Level of Spiritual Freedom

We are spiritually free, explains Guy Finley, when not one part of us harbors any hatred or resentment for any other human being.

Exercise:

Rushing

Guy Finley suggests specific exercises to help you step out of the rush and stop being driven by anxious states. Learn new ways to wake up and develop self-command.

Exercise:

Kindness

Kindness is something we all value and wish we are known for. Learn how to make kindness alive in your life.

Exercise:

Self-Awareness

Guy Finley addresses common questions on the topic of self-awareness.

Exercise:

Thought

Guy Finley shows you a whole new way to live that is free from the punishment of self-wrecking thoughts.

Exercise:

Renewal

Taking full pleasure in life's joyful, renewal of experiences.

Exercise:

Look in the Right Direction 

The answers to all of life's questions can be found WITHIN you. Three ways to start asking the right questions.

Exercise:

10 Small Steps to Real Self-Knowledge

10 steps to help you to outgrow yourself by venturing into the unknown.

Exercise:

Abolish Harmful Inner Voices

Bring more light into your life by patient inner investigation.