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Notes from grateful readers.

“Guy Finley you are the realest person in the entire world. I am blissfully blessed that I found Life of Learning Foundation and your works.”

— Bryan G., Vancouver, Canada

“Thank you so much for your hard work in getting all this information out to the public. My first book from you was The Essential Laws of Fearless Living, I have been studying self help for quite some time and that book along with some of your other materials have really help me move to the next level of self awareness...what a blessing to have found it.”

— Marjorie F., Stouffville, Ontario - Canada

See what the experts say about Guy Finley's work.

“Thanks Guy! You've done it again! Every page of Letting Go: A Little Bit at a Time is magnificent.”

— Bradley Quick, author of The Quick Fix (A Simple Process for Positive Change), founder, The Cool Change Foundation, Inc.

“A book that encourages our self-examination of thinking, conscience, and behavior -- an essential step for each of us to hear the call for our important contributions at this time in history. His questions serve as a mirror of what stands in our way. The wisdom shared reminds us of the powerful truth -- all is within.”

— Debbe Kennedy, founder of the Global Dialogue Center, Author of Putting Our Differences to Work: The Fastest Way to Innovation, Leadership and High Performance

Audio by Guy Finley
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Related Exercises

Exercise:

Detect, Stop, and Drop Inner "Voices"

Any time is the right time to go quiet, explains author Guy Finley.

Exercise:

Abolish Harmful Inner Voices

Working with self-observation, we can actually see, explains Guy Finley, that these self-compromising thoughts are just that: thoughts.

Exercise:

Giving Yourself Up Is Lifting Yourself Up

Understanding that we are not our thoughts and feelings, explains Guy Finley, is the first step towards stopping them from ruling our lives.

Exercise:

Two Ways to Raise Your Level of Spiritual Freedom

We are spiritually free, explains Guy Finley, when not one part of us harbors any hatred or resentment for any other human being.

Exercise:

Rushing

Guy Finley suggests specific exercises to help you step out of the rush and stop being driven by anxious states. Learn new ways to wake up and develop self-command.

Exercise:

Kindness

Kindness is something we all value and wish we are known for. Learn how to make kindness alive in your life.

Exercise:

Self-Awareness

Guy Finley addresses common questions on the topic of self-awareness.

Exercise:

Thought

Guy Finley shows you a whole new way to live that is free from the punishment of self-wrecking thoughts.

Exercise:

Renewal

Taking full pleasure in life's joyful, renewal of experiences.

Exercise:

Look in the Right Direction 

The answers to all of life's questions can be found WITHIN you. Three ways to start asking the right questions.

Exercise:

10 Small Steps to Real Self-Knowledge

10 steps to help you to outgrow yourself by venturing into the unknown.

Exercise:

Abolish Harmful Inner Voices

Bring more light into your life by patient inner investigation.