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Notes from grateful readers.

“I came across Guy's audio downloads about a year ago. Loaded some onto my MP3 player and listen regularly to them whilst having morning tea at work sitting out in the sun. They really do work on the negative and stressful thoughts bought on by daily life and work. Love them.”

— Anthony

“This is TOTALLY brilliant!!! Guy, thank you with all my heart for all the wonderful work you do.”

— Alison A., London, England

See what the experts say about Guy Finley's work.

“Guy Finley is a prophetic teacher whose focus is on the Light within each human being. His message is that when we direct our thoughts toward this Light we can live without fear and negativity. In this book, he provides a lesson plan for self-empowerment and transformation.”

— Mary Carroll Nelson, author of Beyond Fear, A Toltec Guide to Freedom and Joy: The Teachings of Don Miguel Ruiz

Letting Go: A Little Bit at a Time is filled with big ideas that just might change your life. Wise, witty, and important.”

— Daniel G. Amen, MD, New York Times best-selling author of Change Your Brain, Change Your Life

Audio by Guy Finley
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Related Exercises

Exercise:

The #1 Secret to Being Relaxed, Carefree, and In Command

There is a hidden part of you that knows, *without thinking about it,* how to always be perfectly relaxed, carefree, and in command. This higher intellectual and emotional intelligence is…[more]

Exercise:

Enlarge Your Relationship with Real Life

What we put first in our lives, explains Guy Finley, is our first relationship with life.

Exercise:

The Great Law that Governs Harmonious Relationships

Many times the very thing we want from the person we are with, explains Guy Finley, is the very thing that we ourselves either lack at the moment or otherwise…[more]

Exercise:

Four Ways to Teach the Truths that Transform the World

Leading by example, explains Guy Finley, is often accomplished by what we don't do, such as by not passing negativity on to others but instead bearing it within ourselves.

Exercise:

Using Your Relationships to Realize Real Life

The greatest, most abundant resource on planet Earth is also its least understood and utilized. Its unlimited supply is found virtually everywhere, anytime, and under all circumstances, even though few…[more]

Exercise:

Kindness

Kindness is something we all value and wish we are known for. Learn how to make kindness alive in your life.

Exercise:

Remember Your True Identity and Realize Self-Liberation

Guy Finley explains that staying on the path to a truly awakened life requires continually saying NO to those unconscious parts of us that are full of doubt and darkness.

Exercise:

12 Steps to Help Find Your Way Back Home

To break out of any prison you must first find a way that works. Here are a dozen new actions that have special powers to show you this needed Way.

Exercise:

10 Ways to Tell the World You've Lost Interest in Being You

The true spiritual path begins and ends with what you already are. Use these 10 insights to tell the world you've lost interest in being you.

Exercise:

10 Small Steps to Real Self-Knowledge

10 steps to help you to outgrow yourself by venturing into the unknown.