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“Finley gives us some exquisite keys to help us look deeply into who we are in this present moment, what we are truly longing for, and how to live from our best self.”

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Letting Go: A Little Bit at a Time is filled with big ideas that just might change your life. Wise, witty, and important.”

— Daniel G. Amen, MD, New York Times best-selling author of Change Your Brain, Change Your Life

Audio by Guy Finley
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Related Exercises


Enlarge Your Relationship with Real Life

What we put first in our lives, explains Guy Finley, is our first relationship with life.


Four Ways to Teach the Truths that Transform the World

Leading by example, explains Guy Finley, is often accomplished by what we don't do, such as by not passing negativity on to others but instead bearing it within ourselves.



Kindness is something we all value and wish we are known for. Learn how to make kindness alive in your life.



Guy Finley addresses common questions on the topic of self-awareness.


12 Steps to Help Find Your Way Back Home

To break out of any prison you must first find a way that works. Here are a dozen new actions that have special powers to show you this needed Way.


Look in the Right Direction 

The answers to all of life's questions can be found WITHIN you. Three ways to start asking the right questions.


10 Small Steps to Real Self-Knowledge

10 steps to help you to outgrow yourself by venturing into the unknown.