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Browse this sub-directory of Guy Finley's top self-improvement and spirituality articles, poetry, and inspiration quotes by Guy Finley

Topic > Stress / Anxiety

More Results by Subtopic

Rushing  

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  • Twelve Secrets to Living Stress Free (Writing - 2/22/03)

    Real secrets for stress-free living. The answers really do exist!

  • 5 Personal Practices That Put Anxiety Out of Business (Writing - 2/22/03)

    Your conscious participation in inner exercises, such as these five practices, is the only way to awaken the will you need so that one day you never have to answer…[more]

  • Anxiety (Writing - 2/23/03)

    Seeing through self-destructive anxiety.

  • Feeling Overwhelmed (Writing - 2/23/03)

    Learn to see through any anxious condition of feeling overwhelmed.

  • Stress (Writing - 2/23/03)

    Learn why the most powerful tool for stress you have is True Silence!

  • The Secret of Having Everything You Want (Writing - 12/13/02)

    Guy reveals a powerful secret for peaceful living through learning to want what Life wants.

  • Awaken the New Perception that is Pressure-Free (Writing - 5/5/03)

    Guy Finley shows how we can use the appearance of pressure and stress within us to shake ourselves awake.

  • Step Out of the Rush (Writing - 5/26/03)

    Guy Finley explains how to step out from under the pressure of surging thoughts and feelings that would otherwise keep us caught in the cycle of rushing.

  • New Answers that Bring a New Life (Writing - 6/29/03)

    Guy Finley shows how our experience of life is a direct result of who and what we are, and how we can begin today to bring about a new experience…[more]

  • A Prayer to Turn Your Life Around (Writing - 2/15/04)

    Deliberately dare to slow down your life when everything in you -- or around you -- is screaming "Rush." Why is this bold action a prayer? Every person knows what…[more]

  • Behold (Writing - 11/22/04)

    This special writing complementing Guy's talk of November 21st, 2004, contains hidden treasures that hint at an entirely new way of living.

  • Sure Steps Towards a Silent Mind (Writing - 2/26/05)

    True silence is not just the absence of noise, explains Guy Finley; it is a kind of spiritual medium in which not only are we able to discern what is…[more]

  • Empowerment (Writing - 3/1/05)

    Guy Finley discusses the nature of true empowerment and how we can overcome stress in our lives by realizing a new kind of inner strength that never fails us.

  • Take the Steps to the Stressless Life (Writing - 4/17/05)

    Learn to look at all difficult moments as opportunities to come awake to yourself, explains Guy Finley, and a place from which you can practice stepping outside of stressful thoughts.

  • Abandon Your Usual Ways of Thinking (Writing - 5/23/05)

    The foundation of self-observation, explains Guy Finley, is a higher self-awareness that puts you in direct contact with a new and superior Intelligence.

  • Get One Thing Done (Writing - 9/4/05)

    Guy Finley gives insight into how to get past feeling overwhelmed by what needs to be done and set about the task of doing our work.

  • Let Go and Live the Extraordinary Life (Writing - 10/24/05)

    When it comes to letting go and living in the Now, explains Guy Finley, no sincere effort goes unrewarded.

  • Wake Up and Break Up the Stress Cycle (Writing - 10/29/05)

    We must learn what it means to reach for a whole new place within ourselves, explains Guy Finley, from where it's possible to see that our present thoughts and feelings…[more]

  • Secrets for Stress-Free Living (Writing - 12/31/05)

    Guy Finley helps us to see that "scary" life-moments are as powerless to punish us as is a make-believe monster on the movie screen.

  • The Power to Doubt and Dismiss Any Problem (Audio 11:36 - 9/11/06)

    Here is the secret to releasing physical tension and mental pain from your life forever. Learn these three simple steps and you will never be the same again.

  • How to Defeat What Wants to Drag You Down (Audio 10:20 - 9/9/06)

    Do you ever experience a nagging feeling that something is missing in your life? In this talk Guy Finley explains why this feeling exists and what you can do to…[more]

  • Dare to Slow Down Your Life (Writing - 9/16/06)

    By deliberately slowing yourself down, explains Guy Finley, when everything in you seems to be screaming, "Rush," you will become inwardly awake.

  • Step Out of the Rush and Into Your Own Life (Writing - 10/20/06)

    Learning to step out of the rush, explains Guy Finley, is the same as learning how to step into your own life.

  • Go from Storms to Sunny Skies (Writing - 3/5/07)

    Fighting the storm by resisting its winds and rain, explains Guy Finley, will do no good.

  • Letting Go Into the Power Flow (Writing - 11/5/07)

    In the early 1900s, before the age of superhighways, supermarkets, and the giant food manufacturers, things were very different, better in many ways. Small family farmers used to truck or…[more]

  • The Secret of Success Without Stress (Writing - 2/4/08)

    Guy Finley explains that when you want what life wants, your wish is for life itself.

  • Withdraw from the World of Fear and Worry (Writing - 3/31/08)

    What we really want isn't power to control the dark conditions around us, explains Guy Finley, but to be part of a new brighter and higher world within ourselves where…[more]

  • See Through the Painful Illusion of Imperfection (Audio 12:33 - 8/19/08)

    In this podcast, best-selling author Guy Finley talks about what it really means to be yourself.

  • Uncertainty (Writing - 11/1/08)

    Guy Finley discusses the "Lighter" -- secretly bright -- side of uncertainty, and reveals how our True Nature can lift us above the fear and worry that would pull us…[more]

  • Six Lessons to Help You Step Out of the Rush (Writing - 12/8/08)

    The following six lessons contain special understanding about the nature of invisible pressure-filled states that cause human beings to run themselves ragged. The clearer we can see the reasons for…[more]

  • The Truth About Lying (Audio 6:15 - 2/9/09)

    In this podcast, Guy Finley talks about the unseen connection between lying and having enemies.

  • Financial Crisis (Writing - 4/1/09)

    Guy Finley addresses concern about responding to the current financial crisis and stress over job loss, encouraging us to remain as receptive as we can to the lessons meant to…[more]

  • Comes the Snow Before the Spring (Audio 8:52 - 4/6/09)

    In this podcast, Guy Finley talks about how conflict is born in those moments when our expectations about how life ought to unfold meet reality.

  • New Rules to Rise Above Whatever is in Your Way (Writing - 4/6/09)

    Guy Finley reminds us that seen or not, our attitude determines our altitude in life.

  • Learn to Act or Be Acted Upon (Audio 3:19 - 6/19/09)

    In this podcast, Guy Finley talks about what it means to be properly responsive to the present moment, as opposed to getting lost in worried thoughts about what action to…[more]

  • Awaken the New Perception that is Pressure-Free (Writing - 6/22/09)

    It is our own narrow mind, with its narrow view of life, explains Guy Finley, that pressurizes our events and their moments.

  • Turn the Light on What Stresses You (Writing - 8/10/09)

    Stress, explains Guy Finley, is a result of a false or incomplete view of reality imposed upon us by our own unenlightened nature.

  • The Real Solution to Rushing (Writing - 9/14/09)

    By deliberately slowing yourself down when everything in you seems to be screaming, "Rush," you will become inwardly awake, explains Guy Finley.

  • This Key Unlocks the Door to an Unthinkable Freedom (Writing - 10/5/09)

    The next time you run into some familiar blockage or begin to feel unsuited to face some new and difficult personal challenge, don't do what you've always done before. *Don't…[more]

  • Practice Stepping Out of the Rush (Writing - 1/14/10)

    Intentionally separate yourself from any rushing inner condition, explains Guy Finley, by voluntarily stepping out of it.

  • Responsibility (Writing - 2/1/10)

    Guy Finley discusses the true nature of responsibility to ourselves and to others and how we can begin to lay down the weight of the false responsibilities and beliefs that…[more]

  • Step Out of the Chains Called Self-Control (Writing - 5/28/10)

    You can wake yourself up, explains Guy Finley, just as many times as you're willing to catch yourself in daydreams where you're the star.

  • Get Everything Done Without Doing Yourself In! (Writing - 11/22/10)

    There may be no greater self-deception than the false notion that rushing through anything actually helps us in any way whatsoever.

  • Real Faith and True Freedom (Writing - 1/10/11)

    No one is free who lives with fear.

  • How Anxiety Imprisons You in a World of Empty Promises (Writing - 1/31/11)

    Anxious thoughts and feelings keep us a prisoner in the world of their empty promises.

  • Do Yourself a Favor and Relax (Audio 5:43 - 3/15/11)

    In this short talk, Guy Finley talks about how we can learn to let go of unnecessary inner states like stress and anxiety by becoming conscious of their presence within…[more]

  • Let Go and Learn the Truth of Yourself (Audio 5:53 - 8/27/11)

    In this short talk, Guy Finley talks about why human beings are so addicted to stress and tension, and why it is so important for us to understand that something…[more]

  • Stop Waiting and Start Living (Audio 5:23 - 9/10/11)

    In this podcast, Guy Finley talks about how painful tension persists because we are relying on something outside of ourselves to tell us who we are.

  • Wipe Away Your Soul's Weariness With This New Wish (Audio 5:31 - 1/9/12)

    In this short talk, Guy Finley talks about how true fearlessness is intimately connected to our sincere wish to ceaselessly discover more and more about God's life.

  • Use All Stressful Moments to Transform Yourself (Audio 5:25 - 1/16/12)

    In this short talk, Guy Finley explains how conscious awareness of tension is the birthing ground of revelation and self-discovery.

  • Slow Down Your Life (Writing - 6/4/12)

    Beginning this very moment, intentionally separate yourself from any rushing inner condition by voluntarily stepping out of it. Here's how...

  • Free Yourself of Undetected Pressure (Writing - 7/9/12)

    The punishing pressure we feel in this life is not because of what life is but because of what we perceive life isn't.

  • Let Go of Your Mistaken Identity (Writing - 2/25/13)

    Part of the Truth's rescuing action is to reveal to us that we are not apart from what we see.

  • Learn to Watch as Emotions Dissolve (Video 1:35 - 6/7/13)

    When it comes to fear, anxiety or any other kind of negative state, we can learn to observe and bear the state that is being revealed so that a new…[more]

  • The Power to Know Natural Peace (Video 5:08 - 7/31/13)

    In this video, Guy Finley talks about how we have become so accustomed to being caught up in the turmoil of anxious thoughts and feelings that the state of real…[more]

  • Step Out of the Rush and Into Relaxed Living (Writing - 2/2/15)

    The more clearly we can see that it's impossible to reach a place of rest by rushing to get there, the sooner we'll arrive at the true solutions that allow…[more]

  • See the Secret Sorrow That Hides in Multitasking (Audio 1:21 - 7/6/15)

    In this brief clip, Guy Finley explains that "multitasking" is actually the expression of a form of greed, which has its root in fear.

  • See the Secret Sorrow That Hides in Multitasking (Video 0:58 - 7/6/15)

    In this brief video clip, Guy Finley explains that "multitasking" is actually the expression of a form of greed, which has its root in fear.

  • Walk Away from Anxious Thoughts and Feelings (Writing - 10/12/15)

    The only reason we ever feel trapped by anxious thoughts and feelings is that we just won't let go of the false idea that it takes time to know the…[more]

  • Learn to Use Energetic Forces for Self-Revelation (Video 6:10 - 10/23/15)

    Guy Finley explains that when strong energetic forces such as anger, rage, and anxiety appear in us, we can either deliberately use them for our spiritual growth, or they will…[more]

  • The Secret Source of Anxiety and Its One True Solution (Audio 3:40 - 3/7/16)

    Guy Finley talks about how rushing and being chronically late for appointments is connected to an unseen greedy nature that is always attempting to reconcile the moment in accordance with…[more]

  • The Path to Perfect Impersonal Love (Video 1:36 - 3/28/16)

    Guy Finley explains that it is possible to pour our heart and soul into something we love without getting personally and painfully attached to the outcome.

  • The Secret Source of Anxiety and Its One True Solution (Video 3:04 - 4/11/16)

    In this short video, Guy Finley talks about how rushing and being chronically late for appointments is connected to an unseen greedy nature that is always attempting to reconcile the…[more]

  • Start Seeing the Unsuspected Source of Why You Rush (Audio 3:43 - 9/30/16)

    As you persist with the intention to slow down, you will gradually come to see that underneath your rushing is an agitation that is actually meant to stir a higher…[more]

  • Let Awareness of What You Feel Go Before You (Audio 4:02 - 10/3/16)

    In this short talk, Guy Finley talks about why anything that we are not aware of -- both internally and in the external world -- affects the way we feel…[more]

  • Start Seeing the Unsuspected Source of Why You Rush (Video 3:25 - 11/16/16)

    Guy Finley explains that as we persist with the intention to slow down, we will gradually come to see that underneath our rushing is an agitation that is actually meant…[more]

  • Let Awareness of What You Feel Go Before You (Video 3:39 - 11/23/16)

    In this short video, Guy Finley talks about why anything that we are not aware of -- both internally and in the external world -- affects the way we feel…[more]

  • Escape the Prison and the Pain of Psychological Time (Writing - 2/27/17)

    The awakening mind is fully capable of recognizing the difference between states of darkness and light, between what "serves" and what "steals" the new life stirring within us.

  • Stop Being the "Plaything" of Lower States (Video 6:52 - 3/13/17)

    Guy Finley talks about how unnecessary anxiety, fear and suffering can come to an end when we voluntarily agree to become conscious of the parts of ourselves that presently hide…[more]