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“Guy Finley again offers help exactly fitting to the times; Letting Go: A Little Bit at a Time gives us gentle daily steps we can easily digest and use to remain intimate with our true, eternally peaceful, selves.”

— Ilene Dillon, M.S.W., host of Full Power Living

“Guy Finley has a beautiful knack for showing us the panoramic view of consciousness by subtly shifting our perspectives on life. His words allow us to claim that which has always been inside of us; the light of truth.”

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Audio by Guy Finley
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Related Exercises

Exercise:

An Inner Exercise to Change Your Life

All interior practices, explains Guy Finley, begin with the wish to meet our lives from a new understanding of ourselves granted us through new knowledge about ourselves.

Exercise:

Rushing

Guy Finley suggests specific exercises to help you step out of the rush and stop being driven by anxious states. Learn new ways to wake up and develop self-command.

Exercise:

Self-Awareness

Guy Finley addresses common questions on the topic of self-awareness.