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— Susan R.

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“Thanks Guy! You've done it again! Every page of Letting Go: A Little Bit at a Time is magnificent.”

— Bradley Quick, author of The Quick Fix (A Simple Process for Positive Change), founder, The Cool Change Foundation, Inc.

The Courage to Be Free is a gift from a master teacher, filled page after page with insights that will help calm your anxieties, allay your fears, and help you live a more present, precious life.”

— Daniel G. Amen, MD, New York Times best-selling author of Change Your Brain, Change Your Life

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Related Exercises

Exercise:

The #1 Secret to Being Relaxed, Carefree, and In Command

There is a hidden part of you that knows, *without thinking about it,* how to always be perfectly relaxed, carefree, and in command. This higher intellectual and emotional intelligence is…[more]

Exercise:

Using Your Relationships to Realize Real Life

The greatest, most abundant resource on planet Earth is also its least understood and utilized. Its unlimited supply is found virtually everywhere, anytime, and under all circumstances, even though few…[more]

Exercise:

The Secret of Seeing Through Defeat and Discouragement

The more you know, the farther you can see, so take as long as you need with the following Higher Lesson and allow yourself to see something new about the…[more]

Exercise:

Twelve Secrets to Living Stress Free

Real secrets for stress-free living. The answers really do exist!

Exercise:

7 Ways to Make Nothing Out of Fear

Here are seven separate Higher Facts about the proof and the possibility of the Fearless Life.