Related Exercises

Exercise:

The Secret of Knowing Without Thinking

You may not be able to think your way out of a nagging problem, explains Guy Finley, but you can see your way clear of it.

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Detect, Stop, and Drop Inner "Voices"

Any time is the right time to go quiet, explains author Guy Finley.

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Abolish Harmful Inner Voices

Working with self-observation, we can actually see, explains Guy Finley, that these self-compromising thoughts are just that: thoughts.

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Let Go and Live the Extraordinary Life

When it comes to letting go and living in the Now, explains Guy Finley, no sincere effort goes unrewarded.

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Giving Yourself Up Is Lifting Yourself Up

Understanding that we are not our thoughts and feelings, explains Guy Finley, is the first step towards stopping them from ruling our lives.

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Two Ways to Raise Your Level of Spiritual Freedom

We are spiritually free, explains Guy Finley, when not one part of us harbors any hatred or resentment for any other human being.

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Your Secret Power of Self-Disconnect

When we learn to "self-disconnect" we gradually, explains Guy Finley, break down the painful circle-of-self that is repeatedly formed by asking a problem for its solution.

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Rushing

Guy Finley suggests specific exercises to help you step out of the rush and stop being driven by anxious states. Learn new ways to wake up and develop self-command.

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Enter Into the Untroubled Now

Seeing that thoughts do nothing more than keep us firmly entrenched in pyschic slumber, explains Guy Finley, is the first step to learning to live in the untroubled Now.

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Leave Troubling Thoughts and Feelings Where You Find Them

When we practice, explains Guy Finley, at not using our own thoughts to tell us what's happening in any given situation, we allow the circumstances of the event to be…[more]

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Present Moment

The present moment, where our being and and our nature meet, is the instant of our destiny. But how to get there?

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Using Your Relationships to Realize Real Life

The greatest, most abundant resource on planet Earth is also its least understood and utilized. Its unlimited supply is found virtually everywhere, anytime, and under all circumstances, even though few…[more]

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Kindness

Kindness is something we all value and wish we are known for. Learn how to make kindness alive in your life.

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Self-Awareness

Guy Finley addresses common questions on the topic of self-awareness.

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The Secret of Seeing Through Defeat and Discouragement

The more you know, the farther you can see, so take as long as you need with the following Higher Lesson and allow yourself to see something new about the…[more]

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Thought

Guy Finley shows you a whole new way to live that is free from the punishment of self-wrecking thoughts.

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7 Ways to Make Nothing Out of Fear

Here are seven separate Higher Facts about the proof and the possibility of the Fearless Life.

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Look in the Right Direction 

The answers to all of life's questions can be found WITHIN you. Three ways to start asking the right questions.

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10 Small Steps to Real Self-Knowledge

10 steps to help you to outgrow yourself by venturing into the unknown.

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Psychology

The psychology of knowing which of your own thoughts and feelings are your friends.

Exercise:

Abolish Harmful Inner Voices

Bring more light into your life by patient inner investigation.