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Audio by Guy Finley
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Related Exercises


Practice Stepping Out of the Rush

Intentionally separate yourself from any rushing inner condition, explains Guy Finley, by voluntarily stepping out of it.


Detect, Stop, and Drop Inner "Voices"

Any time is the right time to go quiet, explains author Guy Finley.


The Right Choice That Keeps You Safe

Guy Finley reminds us that no negative state wants what is right for you.


Two Ways to Raise Your Level of Spiritual Freedom

We are spiritually free, explains Guy Finley, when not one part of us harbors any hatred or resentment for any other human being.


The Power to be at Peace with Your Life

The first part of these new lessons in learning to live from your Higher Self and the prayer exercises that attend them is that the next time you feel yourself…[more]


Remember Your True Identity and Realize Self-Liberation

Guy Finley explains that staying on the path to a truly awakened life requires continually saying NO to those unconscious parts of us that are full of doubt and darkness.


Dealing with the Darkness We Get from Others

In this lesson Guy Finley explains how we can either choose to get negative about other people's bad behavior (which doesn't help us), or we can choose a different kind…[more]


Meditation & Prayer

Meditation & Prayer can show you how to let go and know that Life is complete and so are you!


5 Personal Practices That Put Anxiety Out of Business

Your conscious participation in inner exercises, such as these five practices, is the only way to awaken the will you need so that one day you never have to answer…[more]


10 Ways to Tell the World You've Lost Interest in Being You

The true spiritual path begins and ends with what you already are. Use these 10 insights to tell the world you've lost interest in being you.


Peace of Mind

When you want to know peace of mind and the powers that circulate through a quiet mind, you must take yourself to that place where this Silent Strength can make…[more]


Look in the Right Direction 

The answers to all of life's questions can be found WITHIN you. Three ways to start asking the right questions.


Abolish Harmful Inner Voices

Bring more light into your life by patient inner investigation.