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— Paul S., San Antonio, TX

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“Guy Finley again offers help exactly fitting to the times; Letting Go: A Little Bit at a Time gives us gentle daily steps we can easily digest and use to remain intimate with our true, eternally peaceful, selves.”

— Ilene Dillon, M.S.W., host of Full Power Living

“I have known and interviewed many who offer insight into human development. No one does it with the kind of grace, intelligence and love as my friend Guy Finley. This book is his latest gift to all people seeking to overcome fear and live more fulfilling lives. Guy is an extraordinary person who reminds us just how special we are.”

— Jordan Rich, WBZ Boston

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Related Exercises

Exercise:

Detect, Stop, and Drop Inner "Voices"

Any time is the right time to go quiet, explains author Guy Finley.

Exercise:

The Right Choice That Keeps You Safe

Guy Finley reminds us that no negative state wants what is right for you.

Exercise:

Four Ways to Teach the Truths that Transform the World

Leading by example, explains Guy Finley, is often accomplished by what we don't do, such as by not passing negativity on to others but instead bearing it within ourselves.

Exercise:

The Power to be at Peace with Your Life

The first part of these new lessons in learning to live from your Higher Self and the prayer exercises that attend them is that the next time you feel yourself…[more]

Exercise:

Enter Into the Untroubled Now

Seeing that thoughts do nothing more than keep us firmly entrenched in pyschic slumber, explains Guy Finley, is the first step to learning to live in the untroubled Now.

Exercise:

Present Moment

The present moment, where our being and and our nature meet, is the instant of our destiny. But how to get there?

Exercise:

Remember Your True Identity and Realize Self-Liberation

Guy Finley explains that staying on the path to a truly awakened life requires continually saying NO to those unconscious parts of us that are full of doubt and darkness.

Exercise:

Dealing with the Darkness We Get from Others

In this lesson Guy Finley explains how we can either choose to get negative about other people's bad behavior (which doesn't help us), or we can choose a different kind…[more]

Exercise:

Meditation & Prayer

Meditation & Prayer can show you how to let go and know that Life is complete and so are you!

Exercise:

12 Steps to Help Find Your Way Back Home

To break out of any prison you must first find a way that works. Here are a dozen new actions that have special powers to show you this needed Way.

Exercise:

Look in the Right Direction 

The answers to all of life's questions can be found WITHIN you. Three ways to start asking the right questions.

Exercise:

10 Small Steps to Real Self-Knowledge

10 steps to help you to outgrow yourself by venturing into the unknown.

Exercise:

Abolish Harmful Inner Voices

Bring more light into your life by patient inner investigation.