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Notes from grateful readers.

“Just wanted to express my sincere gratitude for your amazing wealth of wisdom and teaching that was directed into my life at just the right time!!! I will be a very frequent student! Blessings to you!”

— Marina

“Guy's teachings are the single most rewarding yet hardest thing I've ever done.”

— Marsha F., Gresham, Oregon

See what the experts say about Guy Finley's work.

“Finley has a way of getting at the heart of a matter with stories, metaphors and insight that is transformative. In my experience, nobody does a better job revealing what is really going on in the human mind...”

— Tom Miller, Personal Development Tips Blog

“Thanks Guy! You've done it again! Every page of Letting Go: A Little Bit at a Time is magnificent.”

— Bradley Quick, author of The Quick Fix (A Simple Process for Positive Change), founder, The Cool Change Foundation, Inc.

Audio by Guy Finley
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Related Exercises

Exercise:

Detect, Stop, and Drop Inner "Voices"

Any time is the right time to go quiet, explains author Guy Finley.

Exercise:

Two Ways to Raise Your Level of Spiritual Freedom

We are spiritually free, explains Guy Finley, when not one part of us harbors any hatred or resentment for any other human being.

Exercise:

Four Ways to Teach the Truths that Transform the World

Leading by example, explains Guy Finley, is often accomplished by what we don't do, such as by not passing negativity on to others but instead bearing it within ourselves.

Exercise:

The Power to be at Peace with Your Life

The first part of these new lessons in learning to live from your Higher Self and the prayer exercises that attend them is that the next time you feel yourself…[more]

Exercise:

Remember Your True Identity and Realize Self-Liberation

Guy Finley explains that staying on the path to a truly awakened life requires continually saying NO to those unconscious parts of us that are full of doubt and darkness.

Exercise:

Meditation & Prayer

Meditation & Prayer can show you how to let go and know that Life is complete and so are you!

Exercise:

12 Steps to Help Find Your Way Back Home

To break out of any prison you must first find a way that works. Here are a dozen new actions that have special powers to show you this needed Way.

Exercise:

Peace of Mind

When you want to know peace of mind and the powers that circulate through a quiet mind, you must take yourself to that place where this Silent Strength can make…[more]

Exercise:

10 Small Steps to Real Self-Knowledge

10 steps to help you to outgrow yourself by venturing into the unknown.