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Notes from grateful readers.

“Just finished reading Let Go and Live in the Now. Loved it. Looking for more of your books at our library. Fantastic. Definitely will follow these valuable insights and lessons. Be whole, Be Well, Namaste.”

— Wolfgang H.

“I have read many many so-called life-changing books. This is the first time that I found it to be true.”

— George J., London, UK

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“This book is a treasure chest of perceptual insights. Open it up and allow its transformative jewels to adorn your awareness.”

— Michael Brown, author of The Presence Process and Alchemy of The Heart

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Audio by Guy Finley
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Related Exercises

Exercise:

Detect, Stop, and Drop Inner "Voices"

Any time is the right time to go quiet, explains author Guy Finley.

Exercise:

Abolish Harmful Inner Voices

Working with self-observation, we can actually see, explains Guy Finley, that these self-compromising thoughts are just that: thoughts.

Exercise:

Giving Yourself Up Is Lifting Yourself Up

Understanding that we are not our thoughts and feelings, explains Guy Finley, is the first step towards stopping them from ruling our lives.

Exercise:

Two Ways to Raise Your Level of Spiritual Freedom

We are spiritually free, explains Guy Finley, when not one part of us harbors any hatred or resentment for any other human being.

Exercise:

Four Ways to Teach the Truths that Transform the World

Leading by example, explains Guy Finley, is often accomplished by what we don't do, such as by not passing negativity on to others but instead bearing it within ourselves.

Exercise:

Rushing

Guy Finley suggests specific exercises to help you step out of the rush and stop being driven by anxious states. Learn new ways to wake up and develop self-command.

Exercise:

Kindness

Kindness is something we all value and wish we are known for. Learn how to make kindness alive in your life.

Exercise:

Self-Awareness

Guy Finley addresses common questions on the topic of self-awareness.

Exercise:

Thought

Guy Finley shows you a whole new way to live that is free from the punishment of self-wrecking thoughts.

Exercise:

10 Ways to Make God's Life Your Own

10 Exercises for increasing your spiritual memory. Remember that every effort you make to remember to remember God increases His interest in you.

Exercise:

12 Steps to Help Find Your Way Back Home

To break out of any prison you must first find a way that works. Here are a dozen new actions that have special powers to show you this needed Way.

Exercise:

Look in the Right Direction 

The answers to all of life's questions can be found WITHIN you. Three ways to start asking the right questions.

Exercise:

10 Small Steps to Real Self-Knowledge

10 steps to help you to outgrow yourself by venturing into the unknown.

Exercise:

Abolish Harmful Inner Voices

Bring more light into your life by patient inner investigation.

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