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Anger (85)

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  • Don't Let Frustration Drive Your Choices
    Special Lesson

    Don't Let Frustration Drive Your Choices

    • Posted: 5/2/20
    • 511 words
    • 87 Views
    • Comments (0)

    As difficult as it may be to see, always strive to remember the following truth: The way you feel about any given moment is because of what you think you know about that moment. In other words, while it may seem that you're frustrated because you want to understand your experience, the truth is, it's your present level of being that's creating your frustration as well as the..."

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  • Deliberately Drop Your Own Negativity
    Special Lesson

    Deliberately Drop Your Own Negativity

    • Posted: 10/25/18
    • 552 words
    • 15 Views
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    The instant we become aware of any negative thought or feeling wanting us to embrace its agitation - not only must we drop it on the spot, but we must also drop any familiar sense of self that has appeared with it in that same moment.

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  • Realize the Real Purpose of Relationship
    Special Lesson

    Realize the Real Purpose of Relationship

    • Posted: 7/17/17
    • 458 words
    • 17 Views
    • Comments (0)

    Other people do not create any disturbance we feel in the relationship. They are revealing to us in that moment the part of us that lays in the dark and waits to get disturbed so it can hide behind the cloud of war.

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  • Practice the Pause that Spiritually Strengthens
    Special Lesson

    Practice the Pause that Spiritually Strengthens

    • Posted: 2/4/13
    • 341 words
    • 28 Views
    • Comments (0)

    The next time you feel yourself starting to become frustrated, angry or scared, do your best to confirm this vital insight: Negative emotions cannot exist without having something to blame for their punishing presence. The clearer for yourself you can make this spiritual fact -- about the dualistic nature of spiritual weakness -- the better prepared you'll be to take your next step toward hig...

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  • Learn to Observe Self-Defeating States
    Special Lesson

    Learn to Observe Self-Defeating States

    • Posted: 5/21/12
    • 286 words
    • 15 Views
    • Comments (0)

    To begin seeing that negative states such as anger, impatience, worry, and fear have lodged themselves into the hidden corners of your heart is to discover how they have managed to win their spot.

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  • Unmask the Hidden Power of All Negative States
    Special Lesson

    Unmask the Hidden Power of All Negative States

    • Posted: 10/29/11
    • 370 words
    • 17 Views
    • Comments (0)

    One of the most difficult lessons we must face in our effort to win the war within ourselves has to do with the truth about our relationship with our own negative states: they fascinate us. That's right! But, why do we value them so? The answer will surprise you. We value negative states because of the strong sense of self we get from them. This may be very difficult for us to see, but a stro...

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  • Regain Your Right to Be Self-Ruling
    Special Lesson

    Regain Your Right to Be Self-Ruling

    • Posted: 4/29/10
    • 424 words
    • 12 Views
    • Comments (0)

    Have you ever gotten angry at a knot? Maybe you couldn't get your shoelace undone, or clear that fishing line. A knot in a thin gold or silver neck chain can be especially difficult. When you fight with a knot you feel frustration. Now, if you think about it logically, clearly the knot has no intelligence of its own with which to thwart your intentions or make you feel angry. Yet when you figh...

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  • Start Choosing What You Really Want
    Special Lesson

    Start Choosing What You Really Want

    • Posted: 7/13/09
    • 300 words
    • 14 Views
    • Comments (0)

    Here is an exercise to help you take the first step up and away from self-punishing feelings. This exercise is called: Is This What I Really Want? You do not have to accept any inner condition that compromises your happiness. Read over the next sentence several times before proceeding further. It is never right to feel wrong no matter how right you may think you are to be feeling that wa...

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  • Turn Your Fuming into Freedom
    Special Lesson

    Turn Your Fuming into Freedom

    • Posted: 5/11/09
    • 450 words
    • 27 Views
    • Comments (0)

    How many of us spend our precious time and energy fuming over what others may have done to us? Unseen in the steam of our heated emotions and churning thoughts is the one inescapable fact that we are the secret prisoner of anyone we wish to punish. And the more we would punish this person, the less freedom we have to be at peace with ourselves. Here's a beautiful lesson in invisible justice,...

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  • Get to the Bottom of What's Betraying You
    Special Lesson

    Get to the Bottom of What's Betraying You

    • Posted: 1/28/08
    • 370 words
    • 26 Views
    • Comments (0)

    One of the most difficult lessons we must face in our effort to win the war within ourselves has to do with the truth about our relationship with our own negative states: they fascinate us. That's right! But, why do we value them so? The answer will surprise you. We value negative states because of the strong sense of self we get from them. This may be very difficult for us to see, but a stro...

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  • Enlightening is Better than Igniting Yourself!
    Special Lesson

    Enlightening is Better than Igniting Yourself!

    • Posted: 12/10/07
    • 407 words
    • 18 Views
    • Comments (0)

    Blaming conflict-filled feelings on any condition, or person, outside of yourself is like getting angry at your shoes for being laced too tight. Most men and women recognize the need for a healthy balanced diet because good eating habits nourish the body. Good nutrition helps keep us agile and strong. And we also like to learn new skills to expand our interests. Challenging mental activities...

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  • Go from Storms to Sunny Skies
    Special Lesson

    Go from Storms to Sunny Skies

    • Posted: 3/5/07
    • 506 words
    • 46 Views
    • Comments (0)

    Doesn't it feel at times as though we are all shipwrecked on an island of confusion and stormy emotions? And that over time we've all but forgotten it's possible to live any other way? Where our days are spent either hiding from the storms, or building inadequate shelters to protect ourselves while doing nothing real to get rescued? Yet, something in us knows that there will never be an end to...

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  • Two Ways to Raise Your Level of Spiritual Freedom
    Special Lesson

    Two Ways to Raise Your Level of Spiritual Freedom

    • Posted: 3/13/05
    • 487 words
    • 38 Views
    • Comments (0)

    Here are two proven ways you can learn to work in the Now to ensure that you reach ever-higher levels of personal freedom. Our honest examination of these spiritual assertions -- based upon our own life experience -- proves our need to realize their promise. For best results, first meditate on what each statement means in and of itself. Let the freedom it illustrates awaken in you the remembra...

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book

The Essential Laws of Fearless Living

Here is your step-by-step guide to building the foundation of a fearless life. Learn how to see through the illusion of limitation and become unstoppable.

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