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Anger (78)

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  1. 3 Real Principles to Help You Reclaim Your Life
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    What is resentment if not a sustained form of resistance to the continually refreshed content of some negative impression?... Learn More
  2. Release the Burden of Yourself and Be Free
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    We are not created to spend our lives in fearful preparation over what may come -- but rather to use whatever comes our way, each moment, to help us perfect our understanding that God is good. Learn More
  3. Take Conscious Command of Unexpected Changes
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    Your true self no more fears an unexpected change in life than water worries about how it will take the shape of the glass into which it is being poured. Learn More
  4. Blame Schmame
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    What's the difference between blaming someone else for the way you feel, and blaming yourself for something that you have done? There is no difference; they are both essentially the same. So what do blaming others and blaming yourself share in common? They are both an avoidance. We blame others for our negative states so that we don't have to do anything other than see the source of our suffe...

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  5. Turn Your Fuming into Freedom
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    How many of us spend our precious time and energy fuming over what others may have done to us? Unseen in the steam of our heated emotions and churning thoughts is the one inescapable fact that we are the secret prisoner of anyone we wish to punish. And the more we would punish this person, the less freedom we have to be at peace with ourselves. Here's a beautiful lesson in invisible justice,...

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  6. Cancel Your False Claims on Life and Be Free
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    You cannot have a "stake" in the moment and enjoy it too. Learn More
  7. Awaken the New Perception that is Pressure-Free
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    When we turn on a faucet connected to a hose with a small nozzle at its other end, we know from experience that we have to keep the hose in hand, otherwise we will likely get soaked chasing down the runaway end. What happens is that the water pressure, as it passes through the nozzle, transforms our ordinarily tame garden hose into the equivalent of a tethered rocket. With this picture in min...

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  8. Start Choosing What You Really Want
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    Here is an exercise to help you take the first step up and away from self-punishing feelings. This exercise is called: Is This What I Really Want? You do not have to accept any inner condition that compromises your happiness. Read over the next sentence several times before proceeding further. It is never right to feel wrong no matter how right you may think you are to be feeling that wa...

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  9. Physician, Heal Thyself
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    Most of us are certain that the reason we are upset in any given situation is because of what someone else has done or not done. In general, our day-to-day interactions with other human beings are tainted with some kind of conflict, whether it is in the form of an outwardly expressed war or an inwardly suppressed resentment. There is a passage in scripture that says, "Physician, heal thyself.

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  10. Find the True Value of Yourself
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    Here is the long and short of a very simple, but powerful spiritual truth: it is impossible to measure one's self without using both ends of the ruler. Learn More

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