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Anger (82)

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  • Deliberately Drop Your Own Negativity
    Special Lesson

    Deliberately Drop Your Own Negativity

    • Posted: 10/25/18
    • 552 words
    • 130 Views
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    The instant we become aware of any negative thought or feeling wanting us to embrace its agitation - not only must we drop it on the spot, but we must also drop any familiar sense of self that has appeared with it in that same moment.

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  • Realize the Real Purpose of Relationship
    Special Lesson

    Realize the Real Purpose of Relationship

    • Posted: 7/17/17
    • 458 words
    • 109 Views
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    Other people do not create any disturbance we feel in the relationship. They are revealing to us in that moment the part of us that lays in the dark and waits to get disturbed so it can hide behind the cloud of war.

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  • Practice the Pause that Spiritually Strengthens
    Special Lesson

    Practice the Pause that Spiritually Strengthens

    • Posted: 2/4/13
    • 341 words
    • 91 Views
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    The next time you feel yourself starting to become frustrated, angry or scared, do your best to confirm this vital insight: Negative emotions cannot exist without having something to blame for their punishing presence. The clearer for yourself you can make this spiritual fact -- about the dualistic nature of spiritual weakness -- the better prepared you'll be to take your next step toward hig...

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  • Learn to Observe Self-Defeating States
    Special Lesson

    Learn to Observe Self-Defeating States

    • Posted: 5/21/12
    • 286 words
    • 117 Views
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    To begin seeing that negative states such as anger, impatience, worry, and fear have lodged themselves into the hidden corners of your heart is to discover how they have managed to win their spot.

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  • Free Yourself from the Tyranny of the Past
    Special Lesson

    Free Yourself from the Tyranny of the Past

    • Posted: 1/30/12
    • 662 words
    • 104 Views
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    Our task, if we want to be free human beings -- if we want a life in which we no longer carry around with us "what he did," "what she didn't do," "what never worked out" -- begins with discovering that there can be no real freedom for us until we understand the nature of the tyranny of the past that still lives within us. One of the main areas of this unchallenged dictatorship that still holds...

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  • Unmask the Hidden Power of All Negative States
    Special Lesson

    Unmask the Hidden Power of All Negative States

    • Posted: 10/29/11
    • 370 words
    • 130 Views
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    One of the most difficult lessons we must face in our effort to win the war within ourselves has to do with the truth about our relationship with our own negative states: they fascinate us. That's right! But, why do we value them so? The answer will surprise you. We value negative states because of the strong sense of self we get from them. This may be very difficult for us to see, but a stro...

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  • Find Out What Your Life is For
    Special Lesson

    Find Out What Your Life is For

    • Posted: 7/18/11
    • 824 words
    • 105 Views
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    How many times will you have that dreaded feeling that "it's all been for nothing"... even as you've "learned" from your mistakes? You may be growing in the addition of psychological information that you carry and refer to about yourself, with lots of facts why you'll never run into trouble again (you know the drill -- how it always starts with how much you see about what you didn't see before...

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  • Regain Your Right to Be Self-Ruling
    Special Lesson

    Regain Your Right to Be Self-Ruling

    • Posted: 4/29/10
    • 424 words
    • 121 Views
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    Have you ever gotten angry at a knot? Maybe you couldn't get your shoelace undone, or clear that fishing line. A knot in a thin gold or silver neck chain can be especially difficult. When you fight with a knot you feel frustration. Now, if you think about it logically, clearly the knot has no intelligence of its own with which to thwart your intentions or make you feel angry. Yet when you figh...

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  • Stop Being Tricked into Serving Dark States
    Special Lesson

    Stop Being Tricked into Serving Dark States

    • Posted: 12/7/09
    • 678 words
    • 85 Views
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    When we are dominated by any negativity, be it some consuming fear or heated anger, we may think we are in command of ourselves as we rush to judgment or lash out at the world, but a simple question reveals another reality. Who, in his or her right mind, purposely sets themselves on fire? The answer is obvious. No one deliberately defeats one's own best self-interests. This much we all realize...

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  • Start Choosing What You Really Want
    Special Lesson

    Start Choosing What You Really Want

    • Posted: 7/13/09
    • 300 words
    • 113 Views
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    Here is an exercise to help you take the first step up and away from self-punishing feelings. This exercise is called: Is This What I Really Want? You do not have to accept any inner condition that compromises your happiness. Read over the next sentence several times before proceeding further. It is never right to feel wrong no matter how right you may think you are to be feeling that wa...

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  • Awaken the New Perception that is Pressure-Free
    Special Lesson

    Awaken the New Perception that is Pressure-Free

    • Posted: 6/22/09
    • 788 words
    • 141 Views
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    When we turn on a faucet connected to a hose with a small nozzle at its other end, we know from experience that we have to keep the hose in hand, otherwise we will likely get soaked chasing down the runaway end. What happens is that the water pressure, as it passes through the nozzle, transforms our ordinarily tame garden hose into the equivalent of a tethered rocket. With this picture in min...

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  • Turn Your Fuming into Freedom
    Special Lesson

    Turn Your Fuming into Freedom

    • Posted: 5/11/09
    • 450 words
    • 191 Views
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    How many of us spend our precious time and energy fuming over what others may have done to us? Unseen in the steam of our heated emotions and churning thoughts is the one inescapable fact that we are the secret prisoner of anyone we wish to punish. And the more we would punish this person, the less freedom we have to be at peace with ourselves. Here's a beautiful lesson in invisible justice,...

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book

The Essential Laws of Fearless Living

Here is your step-by-step guide to building the foundation of a fearless life. Learn how to see through the illusion of limitation and become unstoppable.

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