In this excerpt from a recent classroom talk, Guy talks about how agreeing to live with fear, worry, anxiety, depression -- or any other negative state -- is the same as living in the "dread zone," a psychological state of useless suffering that prevents us from being alive and aware in the present moment.

Every moment is the right moment to start seeing ourselves as we are... regardless of whoever may be our "partner" of the moment. Maybe it's the person in that long line with us, complaining about how slowly things are moving. There's no better time to practice seeing yourself than when some part of you can't wait to "pounce" on the impatience of someone else. How about being ...

Topics covered: Spend less time trying to prove yourself, and more time BEING yourself. But "being yourself" is not what the world conditions all of us to believe; Connect the experiences that you don't want with the consciousness that creates those same experiences; Fear lies beneath the compulsion to be seen as someone important; What is important is to understand the importance of life. And what is most definitely NOT important is to...