Attention Exercises

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  1. Keys to Taking Command of Your Life
    Radio Show

    Keys to Taking Command of Your Life

    • Posted: 03/28/11
    • Meeting: 02/15/11
    • Time: 00:56:00
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    Guy Finley's monthly call-in radio show, Guy Finley LIVE! Topics explored in this dialogue: God, the divine, does not speak in words but in terms of light; Even when it seems like something is being taken from us, the tears we would shed can be used to melt the heart; The secret cause of panic attacks is the comparative mind.
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  2. The Stillness In Movement
    Short Talk

    The Stillness In Movement

    • Posted: 03/04/11
    • Meeting: 02/04/11
    • Time: 00:28:00
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    In this short talk Guy expands on the Return and Remain, and the Four Directions attention exercises.
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  3. The Anchor Building Exercise
    Short Talk

    The Anchor Building Exercise

    • Posted: 12/09/10
    • Meeting: 12/03/10
    • Time: 00:23:00
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    In this special short talk Guy gives an additional iteration to the attention exercises to help us build a living intention to be present in order to have the attention that is needed to have a different relationship with life.
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  4. The Attention Building Exercise
    Short Talk

    The Attention Building Exercise

    • Posted: 11/22/10
    • Meeting: 11/19/10
    • Time: 00:30:00
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    In this short talk Guy gives another exercise that expands on the work of the attention exercises to help bring us into a higher order of awareness.
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  5. Further Adventures in Attention
    Short Talk

    Further Adventures in Attention

    • Posted: 03/17/10
    • Meeting: 02/26/10
    • Time: 00:28:00
    • 3 Views
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    In this special talk on attention Guy explains that we must begin to separate ourselves from interior and exterior influences because presently, we are ruled by them. We are meant to be a co-creator in using what we've been given for its intended purpose. Revelation is integration and this is discovering the relationship with what is whole. But tension separates us...
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  6. The Power to Elevate and Enrich Your Experience of Life
    Advanced Inner Life Talk

    The Power to Elevate and Enrich Your Experience of Life

    • Posted: 10/10/22
    • Meeting: 10/09/22
    • Time: 01:02:24
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    Classroom Talk: 10/9/2022 - Without an anchor, a ship is carried off by any shallow current or wave that passes beneath its bow. And so it is with us... as long as we try to navigate through this life without being able to anchor our attention in a place of our own choosing.

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  7. Answer the Divine "Call" and Realize All That You Are + Q&A - Saturdays with Guy (6/19/2021)
    Saturdays with Guy

    Saturdays with Guy (7/30/2022)

    • Posted: 08/01/22
    • Meeting: 07/30/22
    • Time: 00:46:54
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    Topics covered: Spiritual story about a knight who goes to rescue a princess imprisoned in a cave guarded by two chained dragons; Anything that is created is incomplete because it is connected to all other life; The activities we engage in is this unconscious nature trying to complete itself from the content of itself; All seeking starts on a false premise; What we seek is not the problem...

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  8. Answer the Divine "Call" and Realize All That You Are + Q&A - Saturdays with Guy (6/19/2021)
    Saturdays with Guy

    Saturdays with Guy (3/26/2022)

    • Posted: 03/27/22
    • Meeting: 03/26/22
    • Time: 01:18:02
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    As goes your attention, so comes your experience. As goes your attention, so comes your possibilities; All possibilities already exist within consciousness; Instead of being aware of all of our relationships, we presently think about our relationships; We presently experience the world only from the outside-in, whereby the outside world must line up with ideas of how events should unfold...

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  9. Saturdays with Guy (8/31/2019)
    Saturdays with Guy

    Saturdays with Guy (8/31/2019)

    • Posted: 09/04/19
    • Meeting: 08/31/19
    • Time: 00:50:55
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    Topics covered: The Friday Meditation exercise to "see all, sense all, feel all, be all"; Nothing can begin in your work until you have the capacity to feel yourself; We are working to see from a different order of ourselves; Each moment in time is a water drop as compared to the ocean of what is eternal; A human being feels all; Change takes place when I no longer try to change...

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  10. Saturdays with Guy (3/10/2018)
    Saturdays with Guy

    Saturdays with Guy (3/10/2018)

    • Posted: 03/12/18
    • Meeting: 03/10/18
    • Time: 00:36:00
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    Topics Covered: When it comes to taking sides on controversial issues, we want to be for something that sits above the two; You will never get over inferiority by seeking superiority; Attention is developed to allow you to remain in higher interior ground; Understanding (with a capital U) is Freedom; We suffer from spiritual shortsightedness; Thought is the instrument of a level of desire; A s...

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  11. Saturdays with Guy (10/4/2014)
    Saturdays with Guy

    Saturdays with Guy (10/4/2014)

    • Posted: 10/07/14
    • Meeting: 10/04/14
    • Time: 00:37:00
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    Topics covered: Everything in life is a reflection; This school is not here to lend you a life, it's here to show you that you're spiritually broke and need to work; Real love is synonymous with eternal sacrifice; Any sense of superiority is a law; The first conscious shock is awareness of yourself being aware of what's going on around you; There's a natural rest between the completion of one...
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  12. Saturdays with Guy (4/2/2011)
    Saturdays with Guy

    Saturdays with Guy (4/2/2011)

    • Posted: 04/12/11
    • Meeting: 04/02/11
    • Time: 00:46:00
    • 1 Views
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    Topics covered: Student observations from practicing new additions to the Return and Remain Attention Exercises; You can't have your life and God's life, too, but as you give your life to God, he gives you back a new life; What it means to become a treasure hunter; The awakening of consciousness is consciousness awakening to itself, but consciousness won't awaken unless something stirs it; The...
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The Essential Laws of Fearless Living

Here is your step-by-step guide to building the foundation of a fearless life. Learn how to see through the illusion of limitation and become unstoppable.

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