In this answer to a viewer's question, Guy talks about how we are presently not in charge of our own mind, and what we must do in order to be free of its authority over us.
We don't usually think to ourselves that we're asleep and that our entire identity is the moment to moment fabrication of what we are reacting to in that instant. Until there is something that rides the waves of these reactions and sees them crest and fall, we will appear and disappear with every last wave. In watching the waves we will not mistake ourselves for being the waves.
Here is your step-by-step guide to building the foundation of a fearless life. Learn how to see through the illusion of limitation and become unstoppable.