When you begin to doubt everything you believe about your suffering, you will see that you never had to remain in the path of those destructive storms at all.

It's well known that storm-tossed waves often expose new treasures along the shoreline; there is unexpected wealth to be collected by those who know the secret value of rough seas. And yet, even though most of us have little tolerance for anything that "rocks our boat," the truth of the matter is self-evident: *Unwanted moments introduce us to parts of ourselves that would otherwise never get...

It is impossible to change the relationship that you have with the world around you without changing the relationship that you have in yourself, with yourself. This is the secret teaching of the ages, including being the root of Christ's teaching, as it directly relates to the necessity of a new mind. Our task, if we want to be free human beings -- if we want a life in which we no longer...

Once we start to see, to know in our innermost heart, that life itself is already complete, we can let go of whatever -- or whoever -- would have us believe otherwise. Old attachments and their long-standing aches are now seen for being what they have always been: appendages of days gone by, worthless to the Higher Self we have agreed to become and by whose stillness we realize this need for a...

Whenever we find ourselves in some "unwanted" part of ourselves, perhaps reliving an old heartache or caught in the throws of some irrepressible anger, old fear, or unyielding worry, part of this unwanted moment includes our certainty that we're trapped in this condition. And compounding our confusion over feeling ourselves captive in this way are all of the attending negative inner voices. Th...