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Free Yourself from the Ache of All Unconscious "Fake News"
Posted: Tuesday, February 12, 2019
Meeting: Sunday, February 10, 2019
Duration: 58min 57sec
Key Lesson
Part 1
The contempt inherent in any sense of (unconscious) familiarity is innate in the false sense of security it seems to provide.
Part 2
The real meaning of any unwanted moment can never threaten the truth of our innermost Self. In fact, the present moment reveals what it does -- as it does -- for a single divine reason: to help us realize that not only can't we escape ourselves, but that the familiar feeling we ever needed to... is -- and will always be -- nothing but a painful illusion.
Exercise
If we want to have a life of our own, we must start seeing that we don't when we resist the moments we don't want. This resistance is a conditioned response; a rejection of a feeling that was produced, and named, by memory. Any justification, explanation for this resistance is "fake news". Going along mechanically with these is why our lives go in circles. Can you allow a feeling to appear and be present in you without giving a reason for it? Work to remember that the reason is "fake news". The more you see this, the more you'll be able to have an impersonal relationship with these feelings. As part of working to catch this "fake news", learn to identify your favorite "broadcast stations" and "radio host", i.e. "Station OMG (Oh My God) or "Station NTA" (Not This Again), or "TWN" (The Worry Network). "Familiarity breeds contempt". The more aware we become of these mechanical states, the less valuable they will be to us.
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Key Lesson 
