Classroom Talk: 2/14/2024 - Part 1: The witness to experience is not bound by it. Part 2: It's impossible to enjoy any moment in life, while fearfully trying to control it at the same time... that is, unless your idea of pleasure is the pain of making impossible demands on "others," not to mention upon yourself.

Classroom Talk: 1/25/2023 - Nothing makes us more common and unkind -- more like everyone else we judge -- than identifying with familiar painful negative reactions that seem to prove we're somehow different, superior to those whose character we hold in contempt.

Classroom Talk: 11/26/2023 - Since it is impossible to be unhappy over what you don't have without first having been subjected to some form of unseen painful comparison, this means the true source of one's unhappiness isn't because of some passing condition, but rather is a creation of an unconscious nature -- punishing itself -- each time it negatively reacts to some imagined happiness lost.

Classroom Talk: 5/21/2023 - Nothing in the universe can make you relive some painful moment from your past as long as you choose to live in the self-renewing awareness that no old dark thought has the power to define you, let alone drag you down.

Classroom Talk: 1/2/2022 - Much as beauty is in the eye of the beholder, so it holds true: our experience of any given moment - for its light or darkness - its joy or sorrow - is cast in the image of the consciousness momentarily awakened to reflect upon itself.