Classroom Talk: 2/14/2024 - Part 1: The witness to experience is not bound by it. Part 2: It's impossible to enjoy any moment in life, while fearfully trying to control it at the same time... that is, unless your idea of pleasure is the pain of making impossible demands on "others," not to mention upon yourself.

Classroom Talk: 1/25/2023 - Nothing makes us more common and unkind -- more like everyone else we judge -- than identifying with familiar painful negative reactions that seem to prove we're somehow different, superior to those whose character we hold in contempt.

Topics Covered: Be present to the parts of you trying to pull you down; Don't stop and pick the flowers... smell the flowers, but keep going; The depth of the illusion is nothing to the light that reveals it; There is no such thing as compulsive pleasure; The very action of thought separates us from what it wants to acquire; Without thought everything is clear; Thought is the disturbance and not...

Topics Covered: If you are against something you cannot change; The opposites are secretly complimentary; You can't win freedom, you can only be free; You can't judge without resistance; Avoidance is the continuation of the consciousness that resists; We are not our thoughts and feelings; No one is free who worships an image or an icon; All understanding is in scale...