Question: How do you integrate and apply the principle that "I am bigger than this moment" when your mind is programmed otherwise? How do you practice stopping reacting? Answer: You don't practice stopping reacting, you see that you can't stop reacting.
Classroom Talk: 3/17/2019 - What most of us take for mostly innocent “social conversation”... is far from that; we’d be better off seeing these dialogues – including what drives them – for what they are in reality: a “cover-up,” where the real reason behind any compulsive chattering – with others, or in “talking things over” with ourselves –...
Here is your step-by-step guide to building the foundation of a fearless life. Learn how to see through the illusion of limitation and become unstoppable.