What if you actually understood there is no death? Think for a moment what your life would be like. And I'm not just talking about the incessant human fear of their mortality. I'm talking about those moments in which it feels like you're dying because something has happened to you that you don't like, and how you struggle to keep alive the very thing caught in that crisis -- that nature struggling, suffering instead of understanding that the moment has come...

Do you feel like you can't embrace anything these days? You go to the store and encounter a scowling face. You hear some bad news, or you get a call, and you have a terrible reaction. You don't want to embrace it. You want to erase it! How many of you wish you had a giant eraser? And isn't that what we've been trying to do most of our lives when things go wrong?...

We are deceived anytime we find ourselves busily considering all the possibilities in a fearful moment. The only possibility those busy thoughts hold as we anxiously consider fearful options is which one of them is going to make us its prisoner. And it doesn't matter which fearful thought you choose... You plant a fear seed; you will grow a fearful tree...

Guy Finley reveals that the "self" that grieves over an unwanted event is the same level of self that dragged you into the situation in the first place. We have the capacity to use the shock of that realization to wake up and let go of the pain.