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Depression / Sadness (69)

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  1. End the Dark Cycle of Discontentment - Part I
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    End the Dark Cycle of Discontentment - Part I...

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  2. How to Defeat What Wants to Drag You Down
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    When untouched by the mind we can receive the whole of an impression and thereby be changed by it. Most of the time what we do is involve the mind in the impression by naming and describing it, and because of this we do not receive the whole impression, and therefore we are not changed.

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  3. The One and Only Solution for Ending Unhappiness
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    You'll never climb out of the hole you find yourself in. Real Life has no holes to fall into. Every hole is a self-produced hole. Your mind actually builds the hole, then looks at it and says, "How did I get in here?" This means that if you find yourself in a hole and then struggle to climb out, the only thing you'll succeed at doing is digging the hole deeper. Thinking about the hole you'...

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  4. You're Not Supposed to Know What You've Been Given
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    Have you ever have a "yuck" kind of a day? We're all familiar with those days in which there's no passion to do anything at all, there's no energy, everything seems meaningless, and our personal forecast looks dreary. But why would we ever sit and not like what the day has brought? Why don't we want what we call a "yucky" day? Here's the answer: Because we don't know what to do with it. You...

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  5. New Understanding to Outgrow Your Regrets
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    The purpose of true spiritual study is to begin a very slow and steady process by which the human mind that is willing to be educated is brought into the presence of new understanding. This new understanding is not something that you can give to yourself, but it must start with certain ideas that are intended to come between you and your present suffering. Presently our suffering feeds on itse...

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  6. The Sure Cure for a Sinking Spirit
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    Our spirit is not meant to sink. At any given moment, we can tell what we are living from by the way we see the world around us. We are not meant to live with a heavy heart, but at present we do not know what else to do. There is no denying the fact that, at times, life can weigh heavily upon our hearts and minds, but we can remain aware of the heaviness instead of consenting to live under it.

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  7. Awaken to Your Spiritual Barometer
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    In this short talk, Guy Finley talks about why we must come to realize the need to shake ourselves awake as often as possible if we want to be free of the negative states that currently pull us down.

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  8. For Anyone Who Has Ever Felt Like There's No Hope
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    In this short talk, Guy Finley talks about our common need for a higher kind of love that releases us from feelings of fear, doubt and hopelessness.

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  9. The Seed is the Deed
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    In this podcast, Guy Finley talks about how our experience of life -- the way we feel in any given moment -- is the direct result of what we give our attention to.

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  10. Learning to Transcend Painful Patterns
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    In this video, Guy Finley reveals that the solution to any disturbance is found right in the heart of the disturbance. It's not relief from our pain that we are after, but the full realization of this "denying self" that sets itself against life.

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