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Starting at: $5.79
Some days the hits just keep coming...and some days just hit harder than others! But then - just when you least expect it - and always when you feel least prepared, there comes a moment that completely overwhelms you; in an instant you're upside down, head under water, with nothing to grab onto but your own frantic thoughts...
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There is one basic key to genuine confidence and a happiness that can't be diminished in the face of life's events. It's knowing that whatever happens to you is for the good of you -- and because of that you will be able to handle anything with ease. With that kind of inner certainty, you are always the master of the moment. You know that nothing can ever throw you off balance. You will a... Learn More -
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No one can be free who refuses to see what actually lives within him. This is why Real self-healing begins with Truthful self-seeing. There is no other order, no other way. Consciousness of any unwanted condition in us must precede its correction, just as the rising sun dismisses the fear hiding in the darkness of night. This is why we must learn that anything in us that does not want us to se...
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Here are seven separate Higher Facts about the proof and the possibility of the Fearless Life. Taken alone, each of the following statements supplies insight into the seemingly impenetrable darkness that surrounds any fear. Taken altogether, these Higher Ideas reveal a whole New Understanding that penetrates fear's protective shell -- dispelling both the feared and the fearful at once. The Lig...
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As she boarded the luxurious tour bus, Jessica couldn't believe that she was actually taking a day off for herself. It was hard to imagine that a full six months had flown by since she accepted her new position and had moved to this small coastal city. She knew she was going to enjoy what the travel brochure had promised would be a pampered and casual day of scenic wonders. The tour was expens...
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Our life on Earth is a spiritual path. Our life is our path. There is no other. The path to the perfected life, to fulfilling the promise of our True Self, must be found and traveled within. Some of us realize this great lesson early on. Most of us have to learn it the hard way! Either way, we all eventually come to see that the recurring painful lessons in this life are no less than part...
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By changing the ingredients of our life recipe from false images and negativity to awareness and understanding, we discover a new sweetness in life.
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Discouragement is a negative emotion with more than one trick up its dark sleeve. It tricks you into mentally or emotionally dwelling in the very place you want to leave. Drop all such sorrow permanently by daring to see through this deception of the unconscious mind. The very fact that you know there's farther to go before your journey to freedom is complete also tells you that wherever you...
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Almost every kind of unhappy feeling is the result of mistaking the partial for the whole. What this means is that when we don't see the whole picture, we are likely to act in a way that is self-defeating. One example of this would be that terrible sinking feeling that comes with learning too late, after you've become upset, that things weren't the way you were so sure they had been. That, in...
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The next time you feel as though you just have to talk to someone about something that's making you uncomfortable or unhappy, don't do it. You can learn to use that pressure to free yourself from all such feelings that want to push you around. Here's the explanation: finding relief is not the same as finding strength. That disturbance within you, whatever its reactionary nature, isn't re...
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The biggest problem facing us as individuals today is that we have all been caught up in the race of looking for relief. Our time would be spent far more profitably looking for strength. When caught in a fierce storm, why scramble to find a cave at the foot of the mountain when the same energy can be used to climb? There is a choice. You can tremble within the cave, or live above the tempests...
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In the still uncharted realms of mind and heart, there exist parts within every person that are drawn to seek out relationships with thoughts that are self-wrecking: for instance, when we become transfixed by our own troubles, turning the image of some fear-producing picture over and over in our mind. And who hasn't found himself drawn into an argument where the antagonistic voice in his head...
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As surprising as it may be to learn at first, the more "personal" is our peace, the more punishment we are likely to attract from it! Sometimes the simplest things show the deepest truths: Have you ever been in the midst of that personal peace called, "sitting in front of the TV with a nice pizza"? You know what happens next! The phone rings or a neighbor drops by and . . . Boom! One's slice o...
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Any human being who has to hold himself together is someone who is ready to fall apart. Trying to hold yourself together is a terrible way to go through life. Our task is to prove this to ourselves. The fears of falling apart can never be quieted by adding more pieces to your self, such as success or the hopes of success. With this approach to life you wear out faster, because you now have eve...
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How many times in a day do we find ourselves having gone after something that we wanted, only to find ourselves "gotten" or "done in" by what we have reached for? Then what happens? The crying, complaining, bitterness, blaming starts: "Oh, why is this happening to me? This isn't right!" We can't see how we actually participated in producing the moment in which we find ourselves compromised, an...
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Two men stroll down a leaf-covered wood-lot path on a clear, brisk Autumn morning. Jeff and Mark have been friends for years. They enjoy their Saturday morning walks and talks together. Yet, something's different about Mark today. Jeff senses there's a problem. But he says nothing. Two minutes later Mark stops walking, and turns to Jeff. His eyes are searching for a place to begin. Then, foll...
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Isn't it true that the minute something happens, there is a reaction that takes place to the event, and the reaction forms as a stimulus by which we then want to figure out how to resolve this pain that we're in, fix the person, or change the condition so that the disturbance we're feeling will go away? This means that in the moment where there is disturbance, we are meeting the disturbance w...
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Have you ever wondered why it's said, "Silence is Golden?" Hidden in these words is a secret instruction by which a person can find a peace that passes all understanding. Silence is golden because, for the individual who is willing to remain in that silence with his or her own suffering, that person finds spiritual gold. The suffering in silence is the purification of the soul and the suffe...
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Nothing is more discontented than our lower nature, the false self. It is always unhappy with one thing or another. If there is one weed in a field of roses, you can bet that is what it will see. Since it has no real life of its own, it must endlessly create stimulating thoughts and feelings of one kind or another in order to give it the sensations of being alive. Like Sisyphus, the king of an...
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$0.00Study any irritation as it rises up in you, and you can watch it seek the "proof" it needs to justify its own state of growing agitation. This proves that within us lives something unseen that wants to be irritated, in spite of how we tell ourselves that this cannot be true!... Learn More
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$0.00The more we lose our patience, the easier it becomes for us to give it away. Learn More
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$0.00Part 1: Each moment of life is only as precious as our ability to be in it. Part 2: We know life by its movement -- by its parade of passing things, and by our thoughts about them that lend us a ceaseless sensation of ourselves. But to know our True Self, to dwell in its timeless sanctuary through which all the forms of life come and go -- then we must know stillness. Learn More
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$0.00Part 1: Until our journey through life is seen as being our true destination, we cannot hope to realize the secret of the Timeless Traveler within us who, though always moving, never departs himself. Part 2: Until we can be content wherever we are, and with whatever we may be doing, then there can be no place else on earth for us that has the power to grant us the peace imagined in being t... Learn More
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So much is said today about the nature of a fearless life. In this podcast we're going to examine the authentic nature of a Fearless Life. There is indeed One Supreme Principle that is the governing force behind fearlessness. What happens to us when we face adverse circumstances? when troubles and fears knock on the door? when we find ourselves in hot water? Most of the time, after a crisis o...
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The principle longing we have as human beings is to be ourselves. But this essential longing is always interfered with by something. Here is the essence of the problem: you can never be yourself and protect yourself at the same time. Why? Personality has two principle functions: procurement, which is getting what I desire, and protection, which involves keeping things away from me that threat...
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$0.00Worrying over any problem seen as gathering in the distance -- in order to avoid feeling disturbed by it in the present moment -- is a lot like throwing cold water all over yourself so that then you can have the pleasure of wrapping yourself up in a warm towel! Learn More
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$0.00Whenever we collide with any event, and then run away from the scene of the crash, we lose the opportunity to discover that the only collisions we have in life are with what we have yet to understand about ourselves. Learn More
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$0.00We are never further away from the True Peace we seek as when we look outside of ourselves for a place to rest. Learn More
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$0.00Searching for a permanent sense of security in the powers and possessions this world permits is like hoping to find a resting place on the face of a wave as it rolls across the sea. Learn More
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$0.00There is no one to blame for a negative feeling that you don't want, that is, unless you think your waiter is responsible for the meal you don't like when you go out to eat. Learn More
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$0.00The real source of the discontentment we feel in life is with our present level of understanding -- and not with what that understanding has brought to us. Life is not a series of conditions, but a manifestation of mind in Mind; our actual experience -- moment to moment -- is a question of consciousness, not circumstance. Learn More
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$0.00There is never a good reason to go along with feeling bad about yourself, or to be embittered toward life. Learn More
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Here is an exercise to help you take the first step up and away from self-punishing feelings. This exercise is called: Is This What I Really Want? You do not have to accept any inner condition that compromises your happiness. Read over the next sentence several times before proceeding further. It is never right to feel wrong no matter how right you may think you are to be feeling that wa...
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$0.00We can either be one with all that is changing in life, or we can remain in the dream that we live apart from these changes and continue fighting with themstruggling on in the vain hope that we'll find the peace we seek somewhere on the battlefield. Learn More
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$0.00We keep ourselves active so that we are never not before a parade of passing things; and thus we know and see ourselves through temporary reflections, never knowing or being ourselves at all. Learn More
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$0.00God, the Divine, does not hold back the answers for which our hearts seek; it is we who hold onto ourselve...and then wonder over His silence. Learn More
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If we see how much of our unhappiness is self-created, through being inattentive to our own interior life, then accordingly, we can learn to re-direct our attention, placing it where we will within what is right and bright. But, there is only one way to realize this reversal: we must work to see how wrongly directed attention works against us. Perhaps a thought pops into your mind about a pr...
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What does it feel like to deny something? Is it a good feeling, or a bad feeling? We all know that it is a bad feeling. When something happens that we do not want, and we then deny the event, it feels bad. On the other hand, what does it feel like to want something when we envision something positive? We can easily see that when we are envisioning what we want, we feel good! In order to unders...
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$0.00Refusing to see the truth of your situation - whatever it may be - is to reject the only true reflection (there is) in which it's possible to see the level of "self" responsible for it; denial of any unwanted moment in the mirror of reality guarantees its dark continuation. Learn More
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Whatever it is that we wish to let go of must be something from which we wish to be free. This may be unpleasant or troubling relationships, a problem-filled past or fearful future, any form of addiction, recent painful events -- or any of those disturbing thoughts and feelings about these same troubling things that we no longer want in our lives. The truth is that troubles like these come wi...
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Sometimes we feel discouraged because our past efforts to meaningfully change our lives have not prevailed over what challenges us. We think, why bother to try now? Perhaps we are disheartened because one of our main hopes for happiness suddenly proves hopeless. Maybe we get downcast some days because our body, or our mind, is no longer capable of doing what it once could in our younger years...
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$0.00Here's the real spiritual reason you should only do one thing at a time - whether putting on your socks, picking up a pencil, or pouring yourself a cup of tea: The only way it's possible to do more than one thing at a time is to have surrendered your attention to a divided nature that believes just getting things done is the same as doing things well. Learn More
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$0.00In this Saturday discussion Guy delves into the topic of disturbance and how it is connected to resistance. Presently, we only take up thought due to disturbance, and disturbance is due to resistance. But we can learn to say no to the nature that falsely attributes power to itself... Learn More
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$0.00Love doesn't resist or resent anything; it knows and sees the secret unity in all it beholds. Light doesn't fear shadows; it gently transforms them into open space. Learn More
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$0.00Guy Finley's monthly call-in radio show "Guy Finley LIVE!" broadcast on HealthyLife.net. Topics explored in this show: You can't run to something without running from something; It isn't until the mind, heart, and soul become one operating force, one integrated body that we are in real relationship... Learn More
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Have you ever gotten angry at a knot? Maybe you couldn't get your shoelace undone, or clear that fishing line. A knot in a thin gold or silver neck chain can be especially difficult. When you fight with a knot you feel frustration. Now, if you think about it logically, clearly the knot has no intelligence of its own with which to thwart your intentions or make you feel angry. Yet when you figh...
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$0.00In this Saturday discussion Guy reveals how tension and the opposites are intended to teach us. If we could learn to truly see the tension and the back and forth action of the mind it wouldn't be personal to us -- instead, it would just be movement, and we could be... Learn More
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$0.00Anxious thoughts and feelings are powerless to restore order to anything. The fact that these tormenting and secretly limiting states can seem to be even remotely helpful...proves just how out of order our lives have become!... Learn More
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Every time we accept a negative state we compromise ourselves and increase the level of conflict for ourselves and everyone we meet.
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$0.00Any part of yourself that wants to give you a good reason for why you feel so bad is in league with unseen negative forces and lives only to see you suffer. Learn More
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$0.00In this Saturday discussion the dialog focuses on what students have seen in their interior work and Guy explains that awareness of all that goes on within us and around us is the true nature of unconditional love. Learn More
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$0.00Talk given by Guy Finley at Barnes and Noble bookstore in Medford, Oregon on 10/14/10 for the release of The Courage to Be Free. Learn More
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$0.00In this Saturday discussion Guy records a message to those who write him asking what to do with the painful condition they are suffering from and students make further comments. Learn More
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Whenever some dark storm appears in us, we must awaken to ourselves and bring ourselves back into the Now.
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$0.00No other can do what God asks of you alone. This knowledge is the seed of a confidence that has no past; it leads to a self-reliance without painful self-reference. The flowering of this understanding is freedom. Learn More
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$0.00Real stillness is not the absence of movement, but is unencumbered totality. Learn More
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$0.00Our true spiritual task is not to try and make things "better," but to do the actual interior work of making things brighter by consciously bringing any darkness we encounter (within ourselves) into the light of self-awareness. Learn More
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$0.00Like ripples in a pond, all wishes for wholeness take their form and radiate out from one irreplaceable longing: to be one with God's life. To understand this fact, that the true possibility of life - it's perfect power and peace - lies "hidden" in the field of the Presence... Learn More
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When you begin to doubt everything you believe about your suffering, you will see that you never had to remain in the path of those destructive storms at all.
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$0.00It's impossible to practice the presence of God, to surrender yourself to the Divine, and resist life at the same time. Learn More
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Have you ever wondered why deer, squirrels, birds, and other wild animals in nature seem so tense? Many wild animals are skittish and high-strung because that is their nature. They require this natural tension for the protection and preservation of their species. When it comes to human beings, we have wrongly come to rely upon an unnatural tension as a requirement for our own psychological pre...
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$0.00The bigger the psychological storm, the more painful it seems, the greater the possibility within it to discover - within yourself - the world that dwells above all opposing forces. Learn More
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$0.00Until you know the truth of yourself, you can't help but live a lie. Learn More
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The next time something dark or disturbing tries to steal into you to wreck your contentment, do not consent to be drawn into its seemingly important considerations.
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$0.00Who you really are can't be "interrupted" by a thought, or some dark emotional state, anymore than a passing rain cloud disturbs the open sky through which it passes. Learn More
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$0.00Topics covered: Why is it so hard to let go and live in the present moment; I wish to be fearless, spontaneous, and cheerful but life's challenges leave me baffled; Is there a distinction between positive and negative feelings; How should I respond to other peoples' fears; How can I grow past limiting situations in the workplace; What is the true meaning of being 'God-fearing'; How do I find s... Learn More
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$0.00You cannot resist any unwanted situation -- reject, or otherwise struggle with it -- and understand yourself at the same time!... Learn More
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$0.00What awakes you isn't what shakes you; the light by which you see anything dark within yourself, comes from above the state just revealed. Learn More
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$0.00There is no greater prize than one's ability -- regardless of circumstance -- to possess oneself; neither is there any task in this life with so great a personal price. Learn More
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$0.00The way to ensure that your suffering goes on unabated is to just keep talking to yourself about it!... Learn More
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We can begin to free ourselves from negative states when we understand the truth about their power over us.
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$0.00No day is better well spent than the one that leaves you with... change. Learn More
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$0.00Who you really are can't be overwhelmed by what you realize within yourself as being a part of yourself, any more than an ocean can be washed away by one of its own waves. Learn More
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To begin seeing that negative states such as anger, impatience, worry, and fear have lodged themselves into the hidden corners of your heart is to discover how they have managed to win their spot.
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$0.00Who you really are can't be threatened by some seemingly dark moment in life any more than the sun trembles because a cold wind is blowing somewhere on earth. Learn More
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Before speaking to someone who intimidates me, I sometimes feel my throat start to close up and my voice choke up with so much tension that I find it hard to speak. I've got to get behind this fear, but I don't know how! One way in which it's possible for us to outgrow the problems that we face is to not let those problems dictate our behavior to us. In this instance, whenever we run into...
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Everything that happens to us does so for the one purpose of revealing to us something of our present nature.
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$0.00If you are among the chosen few, God will prove your pride to be pointless; but if you're among the truly chosen ones -- who choose to be chosen -- you will thank God for the revelation. Learn More
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$0.00Featured Study Group Topic for the Week of February 17, 2013. The continuing justification of any negative state is not just the expression of some weakness in one's character; it is the assurance that one's character will grow weaker still. Learn More
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$0.00All true spiritual training is to prepare the aspirant to be able to utilize the revelations for which they have asked. Learn More
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In this short talk, Guy Finley talks about how we must first become consciously dissatisfied with our discontentment if we want to begin the process of letting go of it.
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There is nothing that takes place in life, including all of the ugliness in it, that isn't part of our preparation for discovering within ourselves the eternal ability to transcend what has been disturbed.
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Guy Finley concisely reveals in this short talk the proper way to spiritually fight for ourselves, which involves seeing the truth about the parts of ourselves that want to drag us down.
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If your choices so far have left you feeling dissatisfied and incomplete, you must stop blaming your selections and see that the problem lies with the chooser -- you!...
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Guy Finly explains in this short talk that, if we want to be lifted above ourselves, we must see that we cannot reconcile any psychological disturbance that moves through us with the same level of mind that created the disturbance in the first place.
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In this short video, Guy Finley explains that we are troubled by the behavior of other people only when we want something from them. When we begin to use our relationships for the higher purpose of self-understanding, we will find ourselves in effortless command of even the most difficult situations.
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Guy Finley explains that there is a nature inside of us that wants nothing to do with spiritual work and inner transformation. We must consciously meet this part of ourselves that is not interested in doing what is right, and work to develop the right kind of spiritual toughness so that we can be present to ourselves in every moment, in spite of what it seems to cost.
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There are countless worlds spinning both within and around you every moment of your life. These worlds and all of their forces are invisible to the usual mind. But, whether perceived or not, their unseen influences actually determine whether your walk through life will be a pleasant or punishing one. What few have ever understood, but which you can, is that you can choose which of these worlds...
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In this short talk, Guy Finley talks about the importance of being present to ourselves, especially when the mind seeks to identify with something so that it can feel disturbed.
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Announcing the worldwide release of best selling author Guy Finley's new book "The Secret of Your Immortal Self: Key Lessons for Realizing the Divinity Within." Here's your chance to master an extraordinary kind of wisdom unlike anything you've ever heard before... and receive 5 free gifts from Guy. Click here for details.
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The justification of any negative state serves one end only: the protection and the preservation of the nature responsible for its manifestation.
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$0.00Featured Study Group Topic for the Week of July 13, 2015. There is a distinct field of higher energies that appear in each moment of what we call a "disturbance" in life... moments when (our) resistance reaches a peak. It is only in the presence of these celestial forces that transfiguration becomes possible, for by choosing to remain in their supernal Light... we see who and what we can no lo... Learn More
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Negative states, all dark energies that enervate us, only succeed at draining us because they are capable of making us see mentally and emotionally charged images of past defeats.
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In this short talk, Guy Finley talks about how authentic silence is the natural fruit of a mind that has seen the futility of its own efforts to silence itself.
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Guy Finley explains that the only way to genuinely help a loved one who is suffering is by first learning to bear the pain their suffering stirs within us.
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Guy Finley clarifies that working to meet challenging moments "impersonally" does not mean to pretend that we are not bothered by what comes up inside of us, but to receive the impressions from the unwanted event fully so that it can be used for the purpose of revelation.
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Guy Finley clarifies that working to meet challenging moments "impersonally" does not mean to pretend that we are not bothered by what comes up inside of us, but to receive the impressions from the unwanted event fully so that it can be used for the purpose of revelation.
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We can't change others -- or the purpose of any given moment as it unfolds -- but we can work to place one less demand upon both.
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$0.00Topics covered: The Work produces a part of you that values seeing your failures; Failure releases you from an illusion you had about yourself; Everything you think about is to try to reconcile something that has disturbed you; The devil's curse and blessing is that one can never be content; Stillness produces instantaneous order; Awareness of an internal contradiction negates it; Something in... Learn More
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Any condition we meet that is unwanted, such as a rude person, is not the cause of our stress. All conditions simply offer a momentary mirror for us in which it is possible to begin seeing what we have brought with us, within ourselves, into that moment.
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Guy Finley explains that being able to discern a true inner guide from a false one begins with understanding that any moment that disturbs us is actually intended to be a moment of illumination. Our first task in these moments is not to take action, but to work to be still and see the whole of the moment in a new way. The true guide is always a healing force, while the false guide is a conceal...
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Whatever it may be that we find wanting in someone else, we must learn what it means to give that very thing to him or her.
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$0.00Featured Study Group Topic for the Week of July 18, 2016. Rushing somewhere, through anything, in the hope of finding some imagined peace of mind is like looking for your heart in someone else's body!... Learn More
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In this video, Guy Finley talks about how trying to support an illusion steals our energy, as well as the energy of others. Real life does not drain a person of energy. Allow the moment to reveal the parts of us that are making this futile effort to be something that we imagine we are supposed to be.
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$0.00Part 1: You can neither control, nor change any anxious thought or emotion that rushes in and sweeps you off of your feet because this 'I' -- this sense of yourself suddenly in a struggle to escape a psychological storm -- is itself a part of the squall it now so vigorously resists. Part 2: Every thought, a blockage. Every emotion, a limitation. Every movement, a hindrance to Thee. Learn More
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Eventually we reach the point where we start to realize that we are not going to find peace, contentment, happiness, strength, fearlessness -- all of the things that in our heart of hearts we wish we had -- outside of us.
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$0.00Making whatever sacrifice you make for what you love is the same as working for Love itself: a Master that always pays more than what is earned, and who never fails to advance the one who agrees to enter into His employ. Learn More
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$0.00Between a reaction and our response (to it), we must find the will to repose. Without being able to enter into the timeless space between what stirs us, and what it reveals within us, it's likely that what we see as a wise choice (in that moment) will prove itself an action born of some ignorance yet to be realized. Learn More
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Following are five ways in which your awareness of the power of now can transform each challenging life experience (or memory) into a new and true beginning for you.
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$0.00Featured Study Group Topic for the Week of June 12, 2017. Half measures produce half results, and half results are one and the same as lessons only half learned. Lessons learned only half way guarantee you're halfway there, once again, to repeating those lessons in your life that you have yet to learn!... Learn More
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A true human being is a "feeling" human being, not a "thinking" human being. Real life is an impersonal, complete feeling. We live in a stream of divine energy, and there is a difference between trying to be alive through thinking -- which produces the sensation of life -- and knowing that you are alive.
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$0.00Featured Study Group Topic for the Week of September 18, 2017. We've come to expect and to believe that being fulfilled, or otherwise completed is the same as being distracted by something, and then becoming identified with it. Learn More
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$0.00Featured Study Group Topic for the Week of October 2, 2017. The wish to know the truth of yourself -- to make the soul's journey back to its celestial home -- originates from a part of you that is already there... As it is impossible to long to return to someplace where you haven't already been. Learn More
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Most people would rather complain about some painful life pattern than dare to meet the level of their own consciousness responsible for its repeated appearance.
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Any condition we meet that is unwanted, such as a rude person, is not the cause of our stress. All conditions simply offer a momentary mirror for us in which it is possible to begin seeing what we have brought with us, within ourselves, into that moment.
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Within each of us, in our hearts and in our minds, there lives a special kind of light. In truth, it is everywhere.
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Student Talks: 1/23/2019 - Key Lesson: The only reason we ever get “disturbed” over what others may or may not think about us...is because there is something in our present nature that wants to be.
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Topics Covered: Are we a human dreaming we are a butterfly, or are we a butterfly dreaming we are a human; This entire level of consciousness is a dream; We are never born and we will never die; Life is in a constant play of rebalancing; Pain pushes us to push other people; Recurrence vs. rebirth; The wave appears in time but the ocean is eternal; You love to talk to yourself about yourself, but...
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Topics Covered: Leave the teaching moment alone; Feeling an instantaneous sense of "No!"; Understanding the spirit of inquiry; Recognizing the pattern of: reaction -> description -> action; The circumstances are the stage for the lesson presented; The instruction exists in the very moment of disturbance; "Who you are" and "what to do" are actually one thing in the moment
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Topics Covered: Is it true that God never gives you more than you can handle; When your understanding changes, your perception changes; To be asleep means to be outside of Presence; You are meant to discover qualities of yourself through the ceaseless movement of life; How do I empty myself of a self-centered nature; The mind occupies itself with trying to fix the feeling of being incomplete...
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Meditation Talk: 7/19/2019 - An ever-widening meditation -- that can, and should be practiced everywhere, under any circumstance, (other than when one must employ practical thought) -- is how we steadily bridge the illusion of duality... ending the painful illusion of imagining ourselves as apart from the Divine source of our (own) soul.
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Topics covered: We're always in denial of our own consciousness; The consciousness that says "I don't want" will never push away what it fears; Only a heart that doesn't want something can be free; There is a necessary disturbance that sits at the core of our consciousness; Every disturbance appears with a desire, which is to return to wholeness...
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