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Disturbance (122)

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  1. How to Defeat What is Defeating You
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    The biggest problem facing us as individuals today is that we have all been caught up in the race of looking for relief. Our time would be spent far more profitably looking for strength. When caught in a fierce storm, why scramble to find a cave at the foot of the mountain when the same energy can be used to climb? There is a choice. You can tremble within the cave, or live above the tempests...

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  2. Secrets for Stress-Free Living
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    In the still uncharted realms of mind and heart, there exist parts within every person that are drawn to seek out relationships with thoughts that are self-wrecking: for instance, when we become transfixed by our own troubles, turning the image of some fear-producing picture over and over in our mind. And who hasn't found himself drawn into an argument where the antagonistic voice in his head...

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  3. Discovering the Impersonal Nature of True Peace
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    As surprising as it may be to learn at first, the more "personal" is our peace, the more punishment we are likely to attract from it! Sometimes the simplest things show the deepest truths: Have you ever been in the midst of that personal peace called, "sitting in front of the TV with a nice pizza"? You know what happens next! The phone rings or a neighbor drops by and . . . Boom! One's slice o...

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  4. Start Living Without the "Shakes"!
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    Any human being who has to hold himself together is someone who is ready to fall apart. Trying to hold yourself together is a terrible way to go through life. Our task is to prove this to ourselves. The fears of falling apart can never be quieted by adding more pieces to your self, such as success or the hopes of success. With this approach to life you wear out faster, because you now have eve...

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  5. The Will and the Way to be Inwardly Still
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    How many times in a day do we find ourselves having gone after something that we wanted, only to find ourselves "gotten" or "done in" by what we have reached for? Then what happens? The crying, complaining, bitterness, blaming starts: "Oh, why is this happening to me? This isn't right!" We can't see how we actually participated in producing the moment in which we find ourselves compromised, an...

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  6. A Winning Solution to Ending Dark Inner Dialogues
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    Two men stroll down a leaf-covered wood-lot path on a clear, brisk Autumn morning. Jeff and Mark have been friends for years. They enjoy their Saturday morning walks and talks together. Yet, something's different about Mark today. Jeff senses there's a problem. But he says nothing. Two minutes later Mark stops walking, and turns to Jeff. His eyes are searching for a place to begin. Then, foll...

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  7. Realize Your True Self in the Pool of Wisdom
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    Isn't it true that the minute something happens, there is a reaction that takes place to the event, and the reaction forms as a stimulus by which we then want to figure out how to resolve this pain that we're in, fix the person, or change the condition so that the disturbance we're feeling will go away? This means that in the moment where there is disturbance, we are meeting the disturbance w...

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  8. Silence is Golden
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    Have you ever wondered why it's said, "Silence is Golden?" Hidden in these words is a secret instruction by which a person can find a peace that passes all understanding. Silence is golden because, for the individual who is willing to remain in that silence with his or her own suffering, that person finds spiritual gold. The suffering in silence is the purification of the soul and the suffe...

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  9. Let Go of Loneliness and Discontentment
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    Nothing is more discontented than our lower nature, the false self. It is always unhappy with one thing or another. If there is one weed in a field of roses, you can bet that is what it will see. Since it has no real life of its own, it must endlessly create stimulating thoughts and feelings of one kind or another in order to give it the sensations of being alive. Like Sisyphus, the king of an...

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  10. The Power You Need to Dismantle Negative Reactions
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    Study any irritation as it rises up in you, and you can watch it seek the "proof" it needs to justify its own state of growing agitation. This proves that within us lives something unseen that wants to be irritated, in spite of how we tell ourselves that this cannot be true!... Learn More

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