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Disturbance (122)

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  1. Free Yourself by Seeing Yourself: 9 Ways to Heal the Hidden Hurting in You
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    No one can be free who refuses to see what actually lives within him. This is why Real self-healing begins with Truthful self-seeing. There is no other order, no other way. Consciousness of any unwanted condition in us must precede its correction, just as the rising sun dismisses the fear hiding in the darkness of night. This is why we must learn that anything in us that does not want us to se...

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  2. Put Yourself in the Driver's Seat
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    As she boarded the luxurious tour bus, Jessica couldn't believe that she was actually taking a day off for herself. It was hard to imagine that a full six months had flown by since she accepted her new position and had moved to this small coastal city. She knew she was going to enjoy what the travel brochure had promised would be a pampered and casual day of scenic wonders. The tour was expens...

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  3. Learn Life's Great Lesson
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    Our life on Earth is a spiritual path. Our life is our path. There is no other. The path to the perfected life, to fulfilling the promise of our True Self, must be found and traveled within. Some of us realize this great lesson early on. Most of us have to learn it the hard way! Either way, we all eventually come to see that the recurring painful lessons in this life are no less than part...

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  4. The Secret Understanding That Makes Painful Events Disappear
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    By changing the ingredients of our life recipe from false images and negativity to awareness and understanding, we discover a new sweetness in life.

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  5. Never Discourage Over Your Present Location
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    Discouragement is a negative emotion with more than one trick up its dark sleeve. It tricks you into mentally or emotionally dwelling in the very place you want to leave. Drop all such sorrow permanently by daring to see through this deception of the unconscious mind. The very fact that you know there's farther to go before your journey to freedom is complete also tells you that wherever you...

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  6. The Sure Way to Raise Your Life Level
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    Almost every kind of unhappy feeling is the result of mistaking the partial for the whole. What this means is that when we don't see the whole picture, we are likely to act in a way that is self-defeating. One example of this would be that terrible sinking feeling that comes with learning too late, after you've become upset, that things weren't the way you were so sure they had been. That, in...

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  7. The One Power Greater Than Any Inner Disturbance
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    The next time you feel as though you just have to talk to someone about something that's making you uncomfortable or unhappy, don't do it. You can learn to use that pressure to free yourself from all such feelings that want to push you around. Here's the explanation: finding relief is not the same as finding strength. That disturbance within you, whatever its reactionary nature, isn't re...

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  8. How to Defeat What is Defeating You
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    The biggest problem facing us as individuals today is that we have all been caught up in the race of looking for relief. Our time would be spent far more profitably looking for strength. When caught in a fierce storm, why scramble to find a cave at the foot of the mountain when the same energy can be used to climb? There is a choice. You can tremble within the cave, or live above the tempests...

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  9. Secrets for Stress-Free Living
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    In the still uncharted realms of mind and heart, there exist parts within every person that are drawn to seek out relationships with thoughts that are self-wrecking: for instance, when we become transfixed by our own troubles, turning the image of some fear-producing picture over and over in our mind. And who hasn't found himself drawn into an argument where the antagonistic voice in his head...

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  10. Discovering the Impersonal Nature of True Peace
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    As surprising as it may be to learn at first, the more "personal" is our peace, the more punishment we are likely to attract from it! Sometimes the simplest things show the deepest truths: Have you ever been in the midst of that personal peace called, "sitting in front of the TV with a nice pizza"? You know what happens next! The phone rings or a neighbor drops by and . . . Boom! One's slice o...

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