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  1. Type: Special Lesson Remove This Item
Disturbance (122)

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  1. Stop Nursing Negative States
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    Every time we accept a negative state we compromise ourselves and increase the level of conflict for ourselves and everyone we meet.

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  2. Dismiss the Storms That Sink Your Chances to Be Happy
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    Whenever some dark storm appears in us, we must awaken to ourselves and bring ourselves back into the Now.

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  3. Stop Fighting Confusion and Stormy Emotions
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    When you begin to doubt everything you believe about your suffering, you will see that you never had to remain in the path of those destructive storms at all.

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  4. Find Your Way to Peace
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    The next time something dark or disturbing tries to steal into you to wreck your contentment, do not consent to be drawn into its seemingly important considerations.

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  5. The Peace of Knowing "All Things Pass"
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    We can begin to free ourselves from negative states when we understand the truth about their power over us.

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  6. Learn to Observe Self-Defeating States
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    To begin seeing that negative states such as anger, impatience, worry, and fear have lodged themselves into the hidden corners of your heart is to discover how they have managed to win their spot.

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  7. Free Yourself from Pressure and Anxiety
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    Before speaking to someone who intimidates me, I sometimes feel my throat start to close up and my voice choke up with so much tension that I find it hard to speak. I've got to get behind this fear, but I don't know how! One way in which it's possible for us to outgrow the problems that we face is to not let those problems dictate our behavior to us. In this instance, whenever we run into...

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  8. Let Life Happen as it Must
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    Everything that happens to us does so for the one purpose of revealing to us something of our present nature.

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  9. Three Steps to Knowing Perfect Love
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    There is nothing that takes place in life, including all of the ugliness in it, that isn't part of our preparation for discovering within ourselves the eternal ability to transcend what has been disturbed.

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  10. The Root of All Self-Success
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    If your choices so far have left you feeling dissatisfied and incomplete, you must stop blaming your selections and see that the problem lies with the chooser -- you!...

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