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Fear / Fearlessness (243)

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  1. Step Out of the Flood of Negative Thoughts and Feelings
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    Somewhere in a remote region of the Southwestern United States, a park ranger was seated in his high tower. It overlooked the deep canyons and ravines that ran through the national park where he'd worked for the past twenty years. Looking out over the terrain through his binoculars, he could see a thunderstorm gathering in the west and knew it was only a matter of minutes until a flash flood w...

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  2. How to Make Problems Fall Away
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    We cannot change, control, or be stronger than anything our mind says is outside of us. But we can be inwardly awake, conscious of the fact that we don't need to be stronger than what we see because we aren't really separate from what we see.

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  3. Erase Fearful Feelings from Your Life
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    That seemingly scary condition, whatever it may be, is not the problem. It's your reaction that has you shaking. And that's why, if you'll become conscious of a fearful condition instead of afraid of it, you'll change forever your relationship with fear. It's true. Being conscious of your fear empowers you to interact with it in an entirely new way. This new inner relationship gives you the p...

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  4. The Strength and Safety of Practicing Real Power
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    More times a day than we want to acknowledge, we feel powerless. In such moments, for whatever reason, we see our situation as being without a solution. Confusion starts coloring our considerations. Frustration grows and surrounds us, and we find ourselves imprisoned behind a wall of fearful expectations. But we need not, and must not accept being sentenced to a life of such limitation. We c...

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  5. Take the Stuffing Out of What Scares You
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    There was once a family living on a large farm, growing corn crops. As the children grew up and the older ones would leave home, the younger ones would get to take better rooms in the house. One boy lived on the east side of the house until one of his brothers left and he was old enough to get his own room on the west side that looked out onto the corn field. The first night in the new room w...

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  6. Wake Up and Walk Into a Larger Life
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    Freedom is not overcoming what you think stands in your way. It is understanding that what is in your way is part of the way.

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  7. Be Stronger Than Anything That Frightens You
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    The seemingly scary condition, whatever it may be, is not the problem. It is your reaction that is fearful. This is why if you will become conscious of your condition instead of afraid of it, you will change forever your relationship with fear. To be consciously afraid means that you know you are frightened, but at the same time you know that these very fears, as real as they may seem, a...

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  8. Withdraw from the World of Fear and Worry
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    What happens in the moment where life throws something at us, or nothing goes as we had planned? We know what happens. Instant negativity! We become disgruntled. Unhappiness over what is unwanted ruins the day. Why? Because now we're resisting the event, wanting nothing to do with it. And how many possibilities do we have in such moments when we resist life like this? None . . . except to...

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  9. Inviting What is True to Set You Free
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    Our usual reaction to any event not of our choosing is to fear it, so that our tendency is to see these experiences as being adversarial. These unwanted moments are seen as threats to our present happiness, as well as being a thorn in our tomorrow, because with any unwanted event comes the fear of not having the right answers to address the flood of new questions arising out of life's sudden t...

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  10. Erase Those Fearful Feelings
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    There is no such thing as a shaky situation, so any time you start to tremble, don't look around you for the fault. Look inward. It is the inner-ground you are standing on that is not solid. That seemingly scary condition, whatever it may be, is not the problem. It's your reaction that has you shaking. And that's why, if you'll become conscious of a fearful condition instead of afraid of it,...

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