The only responses to life's challenges that any of us "ride" are those we think can carry us to safety. Leaping onto the back of the dark horse of a fearful reaction, according to our old habits, is like entering a runaway carriage being pulled along by wild thoughts and pounding feelings.

In this answer to a viewer's question, "Secret of Letting Go" author Guy Finley talks about staying awake and present to the pressure we feel to avoid unwanted events. There is nothing to fear because the awareness itself will put ourselves and everything else in its proper place.

Regardless of the assertion of any fearful state that seeks to convince you otherwise (using its painful presence within you as "proof" that the prison you're locked within will stand until the end of time), apply this one great truth: That fear must break down if it doesn't succeed in breaking down your willingness to test its reality. How do you conduct such a test?...

In this short video, bestselling "letting go" author Guy Finley talks about how we cannot be afraid of any future moment without having first imagined what that outcome will be.

We must recognize the almost endless cycle of pressure, anxiety, anger, and regret that always appears with the promise that if we follow that branch of negativity, it will lead us back to the source of understanding where we'll be free at last. In fact, that branch we're tempted to follow belongs to something that can never complete itself, and that requires our energy to sustain it.

In this short talk, Guy talks about how there is no fear of the future when we live in the present moment, where everything that we need is being given to us.

The fifth step to making yourself fearless is faith. Real faith is born in a human being when he or she has the direct experience that they live in a world that is established for them to succeed in realizing that within them dwells an Intelligence beyond fear.When a person takes the first four steps - attention, awareness, self-knowledge, and persistence - and brings them together...

The moment I feel resistance, the moment I feel that contraction inside of me, I must understand that I am being introduced to myself. I've been brought to the bear, to touch the bear! That anger, that rage, that impatience appears in us. You and I know we have these states in us. We can dress up and appear pretty and appear like we're in control of ourselves, but every last human being...

When we try to avoid or manipulate a moment in order to just get through it, we will meet that same moment again because we are the same. We cannot separate the moment we don't want from the level of consciousness that fears it. Seeing this is the same as realizing that the fear, though we may feel its presence, is not the power that it claims to be.

Who is the most unwelcome guest that appears at your door? (And it is not your son-in-law!) Again... Who is the most unwelcome guest that ever came 'knock-knock-knocking' at your door? How many of you had some dark thought or feeling knock at your door and wake you up this very morning... unwanted guests such as depression, anxiety... "Hello, anybody home?" How about worry...

This is your life, and either you want to live in fear or you don't. The only way you can find out that it is possible to live without fear is to see that you currently fall into the hands of a consciousness that is creating the world you don't want. The light that reveals this fact doesn't fear anything because it transforms everything that is brought into it.