Do you ever suffer from anxiety? No, that's not a trick question. And if you're willing to agree the answer is ""yes,"" here's something you should know: You're not alone! I'm about to give you some surprising facts, so please bear with me for just a few minutes. Then I'll give you the startling solution to the problem of anxiety that most people will never learn, but that you can use...

Some days the hits just keep coming...and some days just hit harder than others! But then - just when you least expect it - and always when you feel least prepared, there comes a moment that completely overwhelms you; in an instant you're upside down, head under water, with nothing to grab onto but your own frantic thoughts...