Topic: Catch and Release Useless Painful Reactions (2/16/20 Classroom Talk)
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Topic: Catch and Release Useless Painful Reactions (2/16/20 Classroom Talk)
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Topic: 7 Ways to Know When It's Time to Break Up with Yourself (5/12/19 Classroom Talk)
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Topic: 7 Ways to Know When It's Time to Break Up with Yourself (5/12/19 Classroom Talk)
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Topic: Free Yourself from the Ache of All Unconscious "Fake News" (2/10/19 Classroom Talk)
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Classroom Talk: 5/22/2019 The sure way to guarantee that your suffering goes on unabated is to keep talking to yourself about it!
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