Some days the hits just keep coming...and some days just hit harder than others! But then - just when you least expect it - and always when you feel least prepared, there comes a moment that completely overwhelms you; in an instant you're upside down, head under water, with nothing to grab onto but your own frantic thoughts...

How to Quit Looking Back, Stop Putting Yourself Down, End Self-blame, and Start Realizing True Happiness (Yes, you really can have all that... and more! Read on...) We've all heard it a million times: ""You are your own worst enemy."" But why? In what way? It's partly because of the inner critic that lives inside of us...

Tonight, millions of men and women will climb into bed struggling with broken hearts, knotted stomachs, and frightened nerves. For some it's the bleakness of a shattered relationship... or the gnawing suspicion that they can no longer trust their partner. For others it's the dread over the presentation they've been asked to give, or the project they've put off to the last minute. And st...

Winston Churchill told the people of war-time England to "Never surrender" in the face of their powerful foe. What about you? Do you find yourself surrendering again and again to an inner foe that holds you back from living the life you want? As Guy Finley explains, it's all the result of a misunderstanding. Within you is playing out an age-old struggle, but it's one you can win when y...