If you had one minute to express, from your heart, what you've learned from your life, what would you say; without humility a human being can't change; humility is one of the anchors of attention; you can't give yourself humility but you can invite it into your life; blaming anyone or anything outside of you is an act of lunacy by a lunatic who is trying to keep the asylum in place; confession vs. profession; you must work to substantiate the revelations you're given.