Topics covered: Real self-transformation requires self-knowledge; Certainty is nothing but masked uncertainty that is really the wish to be secure; Be more interested in observing your reactions than you are interested in what those reactions say you need to do in order to be free from the disturbance. See what reactions tell you is true about the moment; Challenging the mystery of your reactions is the same as challenging the mystery of yourself...

Topics covered: When we try to avoid the consequences of our choices, we believe that the best thing to do is to make more choices that lead to more unwanted consequences; Conflict in consciousness is always a war between what it wants and what it does not want, along with its identification with those desires; You can't have a fear that isn't born out of a desire that you have identified with...

Topics covered: Anxious thoughts about what to do in an unwanted moment IS the unwanted "moment" that you are struggling with; To know better than to not-want what you are experiencing is to see that all of the actions involved in not-wanting are futile. To know better is to recognize that you have been there in that same place, not-wanting your experience, a million times before...

Topics covered: How long do you want to live a life in which you can be carried off at any time, beaten up, and then released whenever your captor is done with you?; The beginning of the end of useless suffering is in seeing that, at present, you do not really know why you suffer. There is not one solution that you think you know that is going to save you; If you ever want to stop being thrown into a prison whenever conditions seem to conspire against you...

Topics covered: Each time a different sense of self comes to the forefront, that self cannot remember that it is reliving the same old experience of itself, all the while believing that they are new experiences; When there is no awareness, your identity is inseparable from the quality of the reaction that is going through you. Your sense of self is determined by any reaction that becomes your guide...

Topics covered: The sleeping mind convinces us that something outside of us is to blame for whatever feeling -- "good" or "bad" -- is coursing through us at any given moment; The sleeping mind is always trying to find itself in conditions outside of itself; Resistance nullifies all of the higher qualities and faculties that we have the potential to be in relationship with...

Topics covered: The divided state of our consciousness is always struggling in some form of contradiction; Desire itself is a formulation of the opposites; The original definition of the word "Mammon" pertained to an endless desire for possessions; The wreckage of desire are the psychological strings that come attached to any desire that we are not aware of; A negative reaction knows exactly what is the cause of...

Topics covered: How is it possible for you to act against yourself? Something in you is urging you to act against yourself. So when you act against yourself, it is not really yourself at all; We are without knowing it shifted from one 'I' to another according to the prevailing condition; The little 'i' of the moment depends upon the condition that it is identified with for its temporary existence...

Topics covered: The mind believes that it possess what it imagines. However, to be in imagination is to be separate from what you are thinking about; Humanity is spiritually asleep, and the purpose of a true spiritual school is to show men and women that very fact; The fox blames the trap. The real nature of the trap is the nature of the fox that is identified with what it wants.

Topics covered: Your experience of life cannot be separated from what your consciousness is attending to in each moment; It seems natural to give our attention to whatever it is that asks for it. This is how we so often end up experiencing so-called unwanted moments; The unattended mind never stops looking for something to judge; Familiarity breeds contempt as the mind revisits and resists...

Topics covered: The parable of the Prodigal Son is a story about our never-ending relationship with the Divine Creator. There is no end to that journey; We are not moving through time and events. Time and events are moving through us, and it all takes place first of all within consciousness. Events do not unfold outside of you; The Kingdom of Heaven is not found outside of you...

Topics covered: There is no better use of your time than to invest it in self-study; Peace is not something that you can buy, possess or pursue. Peace is a relationship with something that already exists that has no fear in it; Nothing that you can imagine can set you free. You are owned by the thing you imagine will set you free.