Letting Go author Guy Finley explains the esoteric meaning of the well-known passage from scripture to "sell all and follow me." It's an illusion that we possess anything in this world - instead it is we who are possessed by the things of this world as we unconsciously derive our identity through them. Once we see through this type of identification, we understand what it is that must be "sold" inwardly speaking.

In this answer to a viewer's question, "Secret of Letting Go" author Guy Finley talks about owning your own attention for the purpose of observing the painful tendency to blame everything outside of yourself as the cause of whatever is disturbing you.

In this answer to a viewer's question, "Secret of Letting Go" author Guy Finley talks about making an exercise for yourself as a reminder of your wish to not get carried away by habitual negative reactions when they appear.

In this short video, bestselling "letting go" author Guy Finley talks about how we cannot be afraid of any future moment without having first imagined what that outcome will be.

In this answer to a caller's question, Guy explains that the true purpose of interior storms, trials and challenges is to shake us loose from the painful illusions and sense of self that we unknowingly cling to.

In this short video, Guy Finley talks about why anything that we are not aware of -- both internally and in the external world -- affects the way we feel and directs our actions accordingly. Becoming conscious of our interior state as well as our immediate external environment allows us to see tension and anxiety that is present within us without letting it take us over.

In this brief talk, Guy Finley explains that anything that tries to get us to identify with something outside of us is dragging us down, even though it may seem to be pulling us up.

Whenever we don't want a particular condition and then attempt to push it away, we actually strengthen the condition that we say we don't want. To see this dynamic taking place as it happens causes a separation from that level of self that falsely believes that it can feel better about itself by resisting life.

In this short talk, Guy Finley talks about why anything that we are not aware of -- both internally and in the external world -- affects the way we feel and directs our actions accordingly. Becoming conscious of our interior state as well as our immediate external environment allows us to see tension and anxiety that is present within us without letting it take us over.

In this short talk, Guy Finley discusses the higher part of ourselves that is capable of observing the whole of all that happens in the stream of time, but yet is not identified with any one part of it.

Guy Finley explains that setting intentions and working on spiritual exercises helps us to see parts of ourselves that we are currently unconscious to and have no authority over -- and it is seeing that disparity that begins to bring those parts into proper alignment with a higher will and authority.

Guy Finley explains that setting intentions and working on spiritual exercises helps us to see parts of ourselves that we are currently unconscious to and have no authority over -- and it is seeing that disparity that begins to bring those parts into proper alignment with a higher will and authority.