"Going Nowhere Fast." These simple words describe our lives when we allow negativity to push us into repeating the same futile actions in hopes of finding peace in the future. We must learn to see that the lower nature pushing us - the "Hurry Up" - has never solved anything or brought us the peace it promises. When the Hurry Up tells us "This is a problem!" and "You must fix it now!" we get caught up in the race of this world and wind up running right past our own lives. Work to deliberately slow down, especially when you feel the "spur" of negativity, and become doubly vigilant, knowing that doing what the Hurry Up tells you to do never brings an end to it. Consciously slowing down reveals what something in you has been calling the "good" - but now you see isn't.