Topics covered: Nothing can change in our experience of life until there is a change in the understanding of our experience; The purpose of every event is to help us change our understanding, so that we don't exit events as the same person that went into it; If we learned the lesson in the moment, then we wouldn't have to repeat the same moment over and over again in the same way.

Topics covered: How is it possible for you to act against yourself? Something in you is urging you to act against yourself. So when you act against yourself, it is not really yourself at all; We are without knowing it shifted from one 'I' to another according to the prevailing condition; The little 'i' of the moment depends upon the condition that it is identified with for its temporary existence...

Topics covered: You cannot exist without the food of impressions. The soul hungers for spiritual impressions; In order to start having a broader experience, we need a new way to see life; We are created to be aware of what is reflected in our consciousness, and to know it as part of what we already are; The more wholly that something is seen, the more complete is the experience...

Topics covered: We don't know what it means to be effortlessly here (in the present moment); The mind is disconnected from the body whenever we do something that we later wish we hadn't done; Nothing good can happen if the mind is disconnected from the body. The mind is unconscious to what it does to the body in its pursuits; Something always goes ahead of us trying to figure out...

Topics Covered: If you do not know what initiates the actions you take, then there is no "you" choosing to do anything at all; Why would we limit the impressions that come with an unwanted moment? Why would we limit any impression at all, especially when it is these impressions that ultimately lead (through reactions) to our actions?; Within us there is a door that leads to...

Topics Covered: There must be a new kind of struggle, not with what our consciousness says is the problem, but with the consciousness itself; The world that we see outside of ourselves is a reflection of our consciousness. Whatever appears in the mirror of our consciousness was already there before it was revealed to us; There is no time and distance to cover between ourselves...