Topics covered: The fallen state of humanity is such that it has fallen from the real into imagination, and imagination is where fear thrives; The fear in your life is inseparable from the life you have imagined; We have lived with fear for so long that we believe the lies fear tells us are true and necessary; There is a natural, necessary fear that is instinctual and has no sense of 'I' in it.

Topics covered: We presently believe that fear and anxiety are a natural reality of life, necessary in order to get what we want; Tomorrow is a time that does not exist apart from the level of consciousness that imagines it; The idea of tomorrow always comes with the idea that there is something that has to be protected; There can be no psychological fear without negative imagination...

Topics covered: Real spiritual work is not about taking things, acquiring possessions to add to yourself; The fundamental difficulty in authentic spiritual work is that you must see things about yourself that you don't want to believe are true; Everything you tell yourself about fear and anxiety is the fear and anxiety telling you what to do so that the fear and anxiety can remain hidden...

Topics covered: Healing begins with self-honesty. No honesty, no healing; The acronym "INASTY" stands for "Instantaneous Negative Assumption Syndrome Tormenting You"; Negative assumptions are closely connection to painful self-protection; When the mind registers a disturbance, it names the disturbance so that it can know what to do about it; Life is disturbance...