Our present experience of life, its happiness or sorrow, is nothing more or less than what certain unconscious parts of us tell us it is. Before we can hope to change our life experience, we must stop trying to re-write the Book of Life and work instead to awaken ourselves from the dreams of the unseen storyteller within us.

The only responses to life's challenges that any of us "ride" are those we think can carry us to safety. Leaping onto the back of the dark horse of a fearful reaction, according to our old habits, is like entering a runaway carriage being pulled along by wild thoughts and pounding feelings.

Anybody can do what everybody else does. And what is it that most of us do, whether we want to admit it or not? We usually do the minimum to get the maximum. We can see it everywhere in the world. It's part of a culture today. But we can do so much better than that, and we must if we're going to change our destiny.

In this answer to a viewer's question, "Secret of Letting Go" author Guy Finley talks about the imperative to observe the nature of negativity itself instead of complying with whatever the negativity is telling you to do.

In this short video, bestselling "letting go" author Guy Finley talks about how we cannot be afraid of any future moment without having first imagined what that outcome will be.

If you wish to enter into a new relationship with life you must be willing to challenge the voices of "I can't" or "I won't" or "I don't" when they appear in your mind. This is the only way you will discover that those voices are not really you.

Learn to look at all difficult moments as opportunities to come awake to yourself and a place from which you can practice stepping outside of the attending circle of negative thoughts.

Your awareness of troubled thoughts and feelings roaming through you is the power that keeps their harmful and self-limiting influences from having control over you.

Awaken the higher understanding you need that allows you to walk past the level of self that gives rise to your fear.

A man is walking through his office when his boss walks by and gives him a blank look. The thought pops into the man's mind that his boss is criticizing him or doesn't like him. Now, as he starts to fear this idea -- a negative picture produced by his imagination -- his mind focuses its attention on this disturbing image. And the more he attends to this dark dream, the further into its labyrin...

We are created and each of us is intended to discover the truth of ourselves within ourselves. Our lives -- and all of our relationships as revealed in the present moment -- are the ground we must plow. These soils are seeded with our intention to be kind and true to one another, to give up our selfish ways, and to willingly embrace whatever life lessons we need to further our inner developmen...

In this brief talk, Guy Finley talks about how we will always experience resistance, but that it only becomes "our" resistance, which then turns into negativity, when we unconsciously allow our minds to assign its own meaning to the moment.