Topic: The Wisdom You Need to Walk Away from Painful Negative Reactions (Classroom Talk 10/19/22)

Topics covered: There is no better use of your time than to invest it in self-study; Peace is not something that you can buy, possess or pursue. Peace is a relationship with something that already exists that has no fear in it; Nothing that you can imagine can set you free. You are owned by the thing you imagine will set you free.

Classroom Talk: 10/19/2022 - Until we realize some level of separation from our unconscious reactions to life, our sense of self remains little more than a legion of momentarily re-animated identities... with each one appearing -- and then disappearing -- as helpless to remain in place as is a shadow created by the sunrise to hold its ground when the sun sets.

Topic: How to Dismiss Any Fearful Moment Before It Drags You Down (Classroom Talk 9/14/22)

Topics covered: Happiness for human beings now is the momentary abatement of a fear; Worry is an instrument of fear, imagining what needs to be done in a time to come to find freedom from disturbances; Psychological fear does not exist outside of the mind's associations that validate the reality of the thing that is feared; There is no such thing as psychological fear without negative imagination...

Classroom Talk: 9/14/2022 - Freedom cannot be found in the east, or to the west; it doesn't wait somewhere north or south of those who go there in search of it. It's neither here, nor there; freedom is found wherever the willing soul agrees to meet and confront a fear.

Topic: Freedom from the Prison of Anxious Thought and Feelings (Classroom Talk 4/6/22)

Topics covered: Real spiritual work is not about taking things, acquiring possessions to add to yourself; The fundamental difficulty in authentic spiritual work is that you must see things about yourself that you don't want to believe are true; Everything you tell yourself about fear and anxiety is the fear and anxiety telling you what to do so that the fear and anxiety can remain hidden...

Classroom Talk: 4/6/2022 - The ability to explain our fears to ourselves -- all the "valid" reasons we have for feeling anxious about "tomorrow" -- is not wisdom. Wisdom is the Light by which we see the following truth: there is no experience of psychological fear that doesn't begin without first having imagined a threat to some equally imagined sense of security.

Topics covered: Healing begins with self-honesty. No honesty, no healing; The acronym "INASTY" stands for "Instantaneous Negative Assumption Syndrome Tormenting You"; Negative assumptions are closely connection to painful self-protection; When the mind registers a disturbance, it names the disturbance so that it can know what to do about it; Life is disturbance...

Classroom Talk: 2/9/2022 - Seen properly, only self-liberation is possible; this highest form of freedom begins with being completely honest in all of our relationships, but especially as concerns the one we have with ourselves.

Topic: 5 Words to Help Free You from Any Fearful Feeling (8/16/21 Classroom Talk)