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Negative States (144)

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  • Step Up and Away from Punishing Feelings
    Special Lesson

    Step Up and Away from Punishing Feelings

    • Posted: 12/11/06
    • 965 words
    • 160 Views
    • Comments (0)

    No one really wants to talk about it, but the truth is there is a kind of evil spell hanging over each of us and our world as well. In fact, part of this global spell is our denial of its existence. It is called suffering. Everyone does it -- believing that their suffering somehow benefits them. That's how the spell works. Why else would anyone punish himself with unhappy feelings unless he ha...

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  • Go from Storms to Sunny Skies
    Special Lesson

    Go from Storms to Sunny Skies

    • Posted: 3/5/07
    • 506 words
    • 298 Views
    • Comments (0)

    Doesn't it feel at times as though we are all shipwrecked on an island of confusion and stormy emotions? And that over time we've all but forgotten it's possible to live any other way? Where our days are spent either hiding from the storms, or building inadequate shelters to protect ourselves while doing nothing real to get rescued? Yet, something in us knows that there will never be an end to...

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  • Stand on the Ground of Your True Self
    Special Lesson

    Stand on the Ground of Your True Self

    • Posted: 4/15/07
    • 1400 words
    • 153 Views
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    Our sense of self, the way we experience ourselves, is very much connected to the widely varying states of emotional energies that come into us and that seem to shape the nature of our individuality. But the fact of the matter is, there is no such separate self, at least not the way we presently experience it. There are just these ceaseless states of energy and the fleeting sense of self they...

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  • For True Self-Command Just Stop, Look, and Listen
    Special Lesson

    For True Self-Command Just Stop, Look, and Listen

    • Posted: 5/26/07
    • 648 words
    • 92 Views
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    A man who doesn't know his true identity does not know that he doesn't really know. The fact that he is confused, frightened and still searching for himself remains almost totally unsuspected by him because he has unknowingly assumed a false identity. This temporary, false self feels real because it is animated and driven along by the man's reactions as he seeks himself. The fact that thi...

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  • Free Yourself From False Suffering
    Special Lesson

    Free Yourself From False Suffering

    • Posted: 6/11/07
    • 646 words
    • 147 Views
    • Comments (0)

    We may deny that we value our aches, but on the other hand, we think about them all the time. We have yet to recognize the fact that our thinking about any painful event as something real, solid and unavoidable is one of the conditions that perpetuate it. Take one thing out of the mix of elements that make up any moment in life, and it is no longer the same event. When we stop giving our life...

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  • A Winning Solution to Ending Dark Inner Dialogues
    Special Lesson

    A Winning Solution to Ending Dark Inner Dialogues

    • Posted: 6/25/07
    • 616 words
    • 102 Views
    • Comments (0)

    Two men stroll down a leaf-covered wood-lot path on a clear, brisk Autumn morning. Jeff and Mark have been friends for years. They enjoy their Saturday morning walks and talks together. Yet, something's different about Mark today. Jeff senses there's a problem. But he says nothing. Two minutes later Mark stops walking, and turns to Jeff. His eyes are searching for a place to begin. Then, foll...

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  • The Spiritual Secret that Allows You to Defeat Any Discouragement
    Special Lesson

    The Spiritual Secret that Allows You to Defeat Any Discouragement

    • Posted: 9/24/07
    • 763 words
    • 126 Views
    • Comments (0)

    As we all know, there are trying times when states of discouragement literally dog us -- following us around as if they're waiting for us to fall down, never to rise again. On these days, our own lackluster emotions are hounded by thoughts barking at us that nothing is right with our lives. Sound familiar? On these same days, even our smallest wish to part ways with these painful states gets p...

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  • Let Go and Grow Beyond Negative States
    Special Lesson

    Let Go and Grow Beyond Negative States

    • Posted: 10/15/07
    • 408 words
    • 127 Views
    • Comments (0)

    The next time (and every time) you catch some negative thought or feeling that says, "I am anxious," "I am scared," "I am mad," or "I am in so much pain" -- the first thing to do is to come wide awake to yourself. By taking the following inner action, you can deliberately snap yourself out of that dark dream that is trying to weave itself into your identity. Rather than allowing yourself to...

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  • Wake Up and Walk Away from Whatever is Pulling You Down
    Special Lesson

    Wake Up and Walk Away from Whatever is Pulling You Down

    • Posted: 10/21/07
    • 561 words
    • 112 Views
    • Comments (0)

    What about you? Are you sure you have to go down with that ship called an abusive relationship, substance abuse, or the self-pity that always attends these punishing states of self? Do you see yourself as someone addicted to something, and believe this sinking condition is the way it has to be? Does it feel as though there is no way out from under that barrage of negative thoughts and feelings...

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  • Five Great Illusions Keeping You from Letting Go
    Special Lesson

    Five Great Illusions Keeping You from Letting Go

    • Posted: 10/27/07
    • 411 words
    • 132 Views
    • Comments (0)

    One of the things that makes letting go seem so difficult is the way in which our spiritually asleep mind looks at life: it sees cause and effect as being separate operations. This means our usual action toward anything that troubles us is to struggle with letting go of that unwanted effect. The problem is our usual reaction blinds us to the fact that the actual cause of our unhappiness is not...

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  • Snap Yourself Out of Psychic Slumber
    Special Lesson

    Snap Yourself Out of Psychic Slumber

    • Posted: 11/11/07
    • 521 words
    • 66 Views
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    I'm sure we can all agree that no intelligent, conscious man or woman would ever intentionally hurt him- or herself. No one would choose to ache. Yet the fact remains that all of us do hurt ourselves every day with bursts of anger or fits of depression or anxiety. Even at the simplest level, there can be no doubt: fear and worry take an immeasurable toll on our health and well-being. So, then,...

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  • Rise Above the Negativity of Others
    Special Lesson

    Rise Above the Negativity of Others

    • Posted: 11/24/07
    • 461 words
    • 198 Views
    • Comments (0)

    In my job I must deal daily with several emotionally dark coworkers. What can I do to handle this situation better, besides getting another job? I know that it is difficult to be surrounded by toxic people; however, as difficult as this is to understand, your present work circumstance is perfect for your continuing development, if you understand how to use it. I say "how to use it" becaus...

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The Essential Laws of Fearless Living

Here is your step-by-step guide to building the foundation of a fearless life. Learn how to see through the illusion of limitation and become unstoppable.

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