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Negative States (144)

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  • You Can Be Stronger Than Any Dark Spirit
    Special Lesson

    You Can Be Stronger Than Any Dark Spirit

    • Posted: 11/29/02
    • 202 words
    • 180 Views
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    We value negative states because of the strong sense of self we get from them. This may be very difficult for us to see, but a strong light will show us the freeing facts. No one wants to believe that he or she values things like self-pity, anger, and depression. We would insist we don't, and as evidence we point to the fact that we fight against them, but the struggle gives us a false sens...

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  • The Secret of Owning Your Own Life
    Special Lesson

    The Secret of Owning Your Own Life

    • Posted: 1/17/03
    • 507 words
    • 218 Views
    • Comments (0)

    Discover ten powerful new ways to begin changing your view of your own life. Plus learn the one power greater than any disturbance.

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  • Look in the Right Direction 
    Article

    Look in the Right Direction 

    • Posted: 2/22/03
    • 553 words
    • 662 Views
    • Comments (0)

    The answers to all of life's questions can be found WITHIN you. Three ways to start asking the right questions.

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  • Put Yourself in the Driver's Seat
    Special Lesson

    Put Yourself in the Driver's Seat

    • Posted: 3/30/03
    • 1213 words
    • 171 Views
    • Comments (0)

    As she boarded the luxurious tour bus, Jessica couldn't believe that she was actually taking a day off for herself. It was hard to imagine that a full six months had flown by since she accepted her new position and had moved to this small coastal city. She knew she was going to enjoy what the travel brochure had promised would be a pampered and casual day of scenic wonders. The tour was expens...

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  • Nullify Negative States with New Knowledge
    Special Lesson

    Nullify Negative States with New Knowledge

    • Posted: 4/27/03
    • 258 words
    • 129 Views
    • Comments (0)

    I really have a difficult time dealing with negative states. Do you have any suggestions for what I can do to escape these dark feelings that overtake me so often? One of the hardest things to understand about the spiritual path and the struggles along the Way is that the inner battle we fear losing has already been won for us . . . if we will choose the right side of the engagement. Our...

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  • A Simple Instruction for the Regeneration of the Soul
    Special Lesson

    A Simple Instruction for the Regeneration of the Soul

    • Posted: 9/21/03
    • 743 words
    • 144 Views
    • Comments (0)

    To consider this lesson more deeply, here is a telling story about how dark states find their way into us and then look for someone else to justify their existence: One day, a little angel who wanted to be a big angel was spending some time with a more seasoned angel. They were invisibly walking down a busy city street, and the older angel said to the apprentice angel: "Would you like to hear...

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  • Step Past Secret Self-Limitations
    Special Lesson

    Step Past Secret Self-Limitations

    • Posted: 12/8/03
    • 480 words
    • 96 Views
    • Comments (0)

    The key to leaving behind our self-created and self-limited world is to be found in our willingness to keep going even when it "feels" like something bad is happening to us or that we're going "nowhere fast." The idea of quitting or turning back is the unfortunate option that occurs only when we have an incomplete understanding of any given situation. This is where Higher Knowledge becomes s...

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  • The Secret Understanding That Makes Painful Events Disappear
    Special Lesson

    The Secret Understanding That Makes Painful Events Disappear

    • Posted: 1/12/04
    • 712 words
    • 240 Views
    • Comments (0)

    By changing the ingredients of our life recipe from false images and negativity to awareness and understanding, we discover a new sweetness in life.

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  • Never Discourage Over Your Present Location
    Special Lesson

    Never Discourage Over Your Present Location

    • Posted: 3/27/04
    • 185 words
    • 222 Views
    • Comments (0)

    Discouragement is a negative emotion with more than one trick up its dark sleeve. It tricks you into mentally or emotionally dwelling in the very place you want to leave. Drop all such sorrow permanently by daring to see through this deception of the unconscious mind. The very fact that you know there's farther to go before your journey to freedom is complete also tells you that wherever you...

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  • Cancel the Secret Cause of Self-Captivity
    Special Lesson

    Cancel the Secret Cause of Self-Captivity

    • Posted: 4/27/04
    • 573 words
    • 289 Views
    • Comments (0)

    Whenever we find ourselves in some "unwanted" part of ourselves, perhaps reliving an old heartache or caught in the throws of some irrepressible anger, old fear, or unyielding worry, part of this unwanted moment includes our certainty that we're trapped in this condition. And compounding our confusion over feeling ourselves captive in this way are all of the attending negative inner voices. Th...

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  • The One Power Greater Than Any Inner Disturbance
    Special Lesson

    The One Power Greater Than Any Inner Disturbance

    • Posted: 5/4/04
    • 189 words
    • 292 Views
    • Comments (0)

    The next time you feel as though you just have to talk to someone about something that's making you uncomfortable or unhappy, don't do it. You can learn to use that pressure to free yourself from all such feelings that want to push you around. Here's the explanation: finding relief is not the same as finding strength. That disturbance within you, whatever its reactionary nature, isn't re...

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  • Develop the Indomitable Self in You
    Special Lesson

    Develop the Indomitable Self in You

    • Posted: 8/10/04
    • 1614 words
    • 147 Views
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    In this world that you and I live in, response is request. We can slightly enlarge this idea by restating it this way: The way you respond to life is also a request you make to it. See how the next few examples prove this important discovery: Someone walks into your home or office and says something to you that upsets you terribly. You respond with a negative state, continuing to brood or...

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  • The Power to be at Peace with Your Life
    Special Lesson

    The Power to be at Peace with Your Life

    • Posted: 8/31/04
    • 825 words
    • 173 Views
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    The first part of these new lessons in learning to live from your Higher Self and the prayer exercises that attend them is that the next time you feel yourself becoming agitated, simply notice what idea are you connected to? Look how simple that is, if you'll do it. Here is one small example. You are driving down the street and you notice that you're feeling depressed. Or maybe you're feeli...

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  • Enter the Great Estate of Your True Self
    Special Lesson

    Enter the Great Estate of Your True Self

    • Posted: 2/5/05
    • 505 words
    • 79 Views
    • Comments (0)

    We each live -- moment to moment -- in a world the size of our understanding. This means many encouraging things, beginning with this important discovery: When we feel small, of no consequence, or emotionally powerless to rise above some pressing pain, it's because we are living in and from unconscious parts of ourselves that are, in themselves, narrow and cut off from the bright and broad f...

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  • Attract Positive Life Results with This Powerful Secret Principle
    Special Lesson

    Attract Positive Life Results with This Powerful Secret Principle

    • Posted: 3/28/05
    • 631 words
    • 169 Views
    • Comments (0)

    Do you remember the opening lyric to the classic song "Love and Marriage?" If not, allow me to refresh your memory: "Love and marriage go together like a horse and carriage." Along with its memorable melody, this particular song has endured the test of time because hidden in the heart of its simple lyric is a celestial law about the power of attraction. If you recall, the rest of the lyric go...

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  • Practicing the Presence of Peacefulness
    Special Lesson

    Practicing the Presence of Peacefulness

    • Posted: 4/4/05
    • 632 words
    • 179 Views
    • Comments (0)

    One reason why negative states sneak in so easily to steal our peace is that we have been conditioned to believe in their right to punish us. Here is proof of this dark conspiracy: We can be seated at a nice quiet table in a restaurant, have enough money to buy a fine meal for ourselves, have on nice clean clothes, be by ourselves or with friends, and for all of our good fortune, we will get...

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  • Knowledge to Be Stronger Than Whatever Shakes You
    Special Lesson

    Knowledge to Be Stronger Than Whatever Shakes You

    • Posted: 7/25/05
    • 402 words
    • 142 Views
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    Before we can learn to free ourselves from our own fearful reactions to unwanted events, we must realize just how worthless fear actually is -- especially when we turn to it to protect us from what are essentially bad dreams wrought from the darkened works of our own imagination! When it comes to these stormy moments in life, what we resist always persists. In truth, it is our not wanting to...

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  • Secrets for Stress-Free Living
    Special Lesson

    Secrets for Stress-Free Living

    • Posted: 12/31/05
    • 449 words
    • 146 Views
    • Comments (0)

    In the still uncharted realms of mind and heart, there exist parts within every person that are drawn to seek out relationships with thoughts that are self-wrecking: for instance, when we become transfixed by our own troubles, turning the image of some fear-producing picture over and over in our mind. And who hasn't found himself drawn into an argument where the antagonistic voice in his head...

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  • Be Careful What You Pray For . . .
    Special Lesson

    Be Careful What You Pray For . . .

    • Posted: 1/15/06
    • 1037 words
    • 96 Views
    • Comments (0)

    The following may shock you, and I hope it comes as just that. Everyone practices prayer twenty-four hours a day . . . only neither do they know they're praying, nor do they know (and this is the real problem) what it is they're praying for! And this fact of life includes those people who say, "But I don't believe in prayer. I don't have a spiritual practice." A moment's consideration of the...

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  • A Great Lesson in Letting Go
    Special Lesson

    A Great Lesson in Letting Go

    • Posted: 1/28/06
    • 562 words
    • 194 Views
    • Comments (0)

    We must no longer allow ourselves to identify with any negative state, regardless of why that state tells us we must embrace its painful presence. That is to say, we must become as ruthless in detecting and rejecting these dark thoughts and feelings as they have been ruthless in wrecking our lives. Here is why this instruction is such a spiritual imperative if we wish to know the light life.

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  • Break Out of the Blame Game
    Special Lesson

    Break Out of the Blame Game

    • Posted: 3/26/06
    • 529 words
    • 241 Views
    • Comments (0)

    Blaming conflict-filled feelings on any condition or person outside yourself is like getting angry at your shoes for being laced too tight. So here's an effective inner life step designed to help you grow and to develop greater spiritual strength: No matter what happens, never blame anyone -- or anything -- for the way you feel. Rising above the blame game is the same as learning how to be in...

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  • The Right Choice That Keeps You Safe
    Special Lesson

    The Right Choice That Keeps You Safe

    • Posted: 4/30/06
    • 1619 words
    • 174 Views
    • Comments (0)

    There was once a young prince who, having reached the age of majority, left home to live on a grand estate given to him by his father. He was told that if he ever needed help he was to put a light in the uppermost tower window, and his father would send a special horse and carriage to carry him to safety. However, his father also warned him that an evil wizard, an enemy of the kingdom, lived n...

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  • The Power to Dismiss Discontentment From Your Life
    Special Lesson

    The Power to Dismiss Discontentment From Your Life

    • Posted: 10/29/06
    • 1104 words
    • 140 Views
    • Comments (0)

    Most of us spend a lot more time trying to deal with discontentment than is obvious at first glance. Depending on how the day breaks for us, we may find ourselves feeling discontent about our life whenever we: * Compare our present level of health and energy to those better days when we felt a stronger wind at our back * Take that almost daily inventory of our personal possessions or lack of...

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  • A New Inner Understanding to Put You in Charge of All Outer Circumstances
    Special Lesson

    A New Inner Understanding to Put You in Charge of All Outer Circumstances

    • Posted: 11/25/06
    • 838 words
    • 196 Views
    • Comments (0)

    Barring those moments when we find ourselves in real physical danger, conditions, of themselves, have absolutely no authority over us. It's true. No event or circumstance has any power to make us feel one way or another. The only command any condition may have over us is that which we unconsciously surrender to it. And what we've given away, we can take back. Insight coupled with action is a...

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  • Step Up and Away from Punishing Feelings
    Special Lesson

    Step Up and Away from Punishing Feelings

    • Posted: 12/11/06
    • 965 words
    • 157 Views
    • Comments (0)

    No one really wants to talk about it, but the truth is there is a kind of evil spell hanging over each of us and our world as well. In fact, part of this global spell is our denial of its existence. It is called suffering. Everyone does it -- believing that their suffering somehow benefits them. That's how the spell works. Why else would anyone punish himself with unhappy feelings unless he ha...

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  • Go from Storms to Sunny Skies
    Special Lesson

    Go from Storms to Sunny Skies

    • Posted: 3/5/07
    • 506 words
    • 297 Views
    • Comments (0)

    Doesn't it feel at times as though we are all shipwrecked on an island of confusion and stormy emotions? And that over time we've all but forgotten it's possible to live any other way? Where our days are spent either hiding from the storms, or building inadequate shelters to protect ourselves while doing nothing real to get rescued? Yet, something in us knows that there will never be an end to...

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  • Stand on the Ground of Your True Self
    Special Lesson

    Stand on the Ground of Your True Self

    • Posted: 4/15/07
    • 1400 words
    • 152 Views
    • Comments (0)

    Our sense of self, the way we experience ourselves, is very much connected to the widely varying states of emotional energies that come into us and that seem to shape the nature of our individuality. But the fact of the matter is, there is no such separate self, at least not the way we presently experience it. There are just these ceaseless states of energy and the fleeting sense of self they...

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  • For True Self-Command Just Stop, Look, and Listen
    Special Lesson

    For True Self-Command Just Stop, Look, and Listen

    • Posted: 5/26/07
    • 648 words
    • 93 Views
    • Comments (0)

    A man who doesn't know his true identity does not know that he doesn't really know. The fact that he is confused, frightened and still searching for himself remains almost totally unsuspected by him because he has unknowingly assumed a false identity. This temporary, false self feels real because it is animated and driven along by the man's reactions as he seeks himself. The fact that thi...

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  • Free Yourself From False Suffering
    Special Lesson

    Free Yourself From False Suffering

    • Posted: 6/11/07
    • 646 words
    • 146 Views
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    We may deny that we value our aches, but on the other hand, we think about them all the time. We have yet to recognize the fact that our thinking about any painful event as something real, solid and unavoidable is one of the conditions that perpetuate it. Take one thing out of the mix of elements that make up any moment in life, and it is no longer the same event. When we stop giving our life...

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  • A Winning Solution to Ending Dark Inner Dialogues
    Special Lesson

    A Winning Solution to Ending Dark Inner Dialogues

    • Posted: 6/25/07
    • 616 words
    • 101 Views
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    Two men stroll down a leaf-covered wood-lot path on a clear, brisk Autumn morning. Jeff and Mark have been friends for years. They enjoy their Saturday morning walks and talks together. Yet, something's different about Mark today. Jeff senses there's a problem. But he says nothing. Two minutes later Mark stops walking, and turns to Jeff. His eyes are searching for a place to begin. Then, foll...

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  • The Spiritual Secret that Allows You to Defeat Any Discouragement
    Special Lesson

    The Spiritual Secret that Allows You to Defeat Any Discouragement

    • Posted: 9/24/07
    • 763 words
    • 125 Views
    • Comments (0)

    As we all know, there are trying times when states of discouragement literally dog us -- following us around as if they're waiting for us to fall down, never to rise again. On these days, our own lackluster emotions are hounded by thoughts barking at us that nothing is right with our lives. Sound familiar? On these same days, even our smallest wish to part ways with these painful states gets p...

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  • Let Go and Grow Beyond Negative States
    Special Lesson

    Let Go and Grow Beyond Negative States

    • Posted: 10/15/07
    • 408 words
    • 130 Views
    • Comments (0)

    The next time (and every time) you catch some negative thought or feeling that says, "I am anxious," "I am scared," "I am mad," or "I am in so much pain" -- the first thing to do is to come wide awake to yourself. By taking the following inner action, you can deliberately snap yourself out of that dark dream that is trying to weave itself into your identity. Rather than allowing yourself to...

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  • Wake Up and Walk Away from Whatever is Pulling You Down
    Special Lesson

    Wake Up and Walk Away from Whatever is Pulling You Down

    • Posted: 10/21/07
    • 561 words
    • 113 Views
    • Comments (0)

    What about you? Are you sure you have to go down with that ship called an abusive relationship, substance abuse, or the self-pity that always attends these punishing states of self? Do you see yourself as someone addicted to something, and believe this sinking condition is the way it has to be? Does it feel as though there is no way out from under that barrage of negative thoughts and feelings...

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  • Five Great Illusions Keeping You from Letting Go
    Special Lesson

    Five Great Illusions Keeping You from Letting Go

    • Posted: 10/27/07
    • 411 words
    • 133 Views
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    One of the things that makes letting go seem so difficult is the way in which our spiritually asleep mind looks at life: it sees cause and effect as being separate operations. This means our usual action toward anything that troubles us is to struggle with letting go of that unwanted effect. The problem is our usual reaction blinds us to the fact that the actual cause of our unhappiness is not...

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  • Snap Yourself Out of Psychic Slumber
    Special Lesson

    Snap Yourself Out of Psychic Slumber

    • Posted: 11/11/07
    • 521 words
    • 66 Views
    • Comments (0)

    I'm sure we can all agree that no intelligent, conscious man or woman would ever intentionally hurt him- or herself. No one would choose to ache. Yet the fact remains that all of us do hurt ourselves every day with bursts of anger or fits of depression or anxiety. Even at the simplest level, there can be no doubt: fear and worry take an immeasurable toll on our health and well-being. So, then,...

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  • Rise Above the Negativity of Others
    Special Lesson

    Rise Above the Negativity of Others

    • Posted: 11/24/07
    • 461 words
    • 197 Views
    • Comments (0)

    In my job I must deal daily with several emotionally dark coworkers. What can I do to handle this situation better, besides getting another job? I know that it is difficult to be surrounded by toxic people; however, as difficult as this is to understand, your present work circumstance is perfect for your continuing development, if you understand how to use it. I say "how to use it" becaus...

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  • Unmask the Three Thieves of Peace
    Special Lesson

    Unmask the Three Thieves of Peace

    • Posted: 1/21/08
    • 750 words
    • 225 Views
    • Comments (0)

    Within each of us, in our hearts and in our minds, there lives a special kind of light. In truth, it is everywhere. But, instead of seeing the beautiful stillness -- the source of that which reveals the movement of passing thoughts and feelings -- we grab onto each thought that passes through it. Why would we do this? We are close to the discovery of a great truth. It is not the real you, no...

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  • Get to the Bottom of What's Betraying You
    Special Lesson

    Get to the Bottom of What's Betraying You

    • Posted: 1/28/08
    • 370 words
    • 182 Views
    • Comments (0)

    One of the most difficult lessons we must face in our effort to win the war within ourselves has to do with the truth about our relationship with our own negative states: they fascinate us. That's right! But, why do we value them so? The answer will surprise you. We value negative states because of the strong sense of self we get from them. This may be very difficult for us to see, but a stro...

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  • Let the Day Dawn on the End of Your Dark Dreams
    Advanced Inner Life Talk

    Let the Day Dawn on the End of Your Dark Dreams

    • Posted: 6/1/08
    • Meeting: 3/21/04
    • Time: 00:39:00
    • 52 Views
    • Comments (0)
    We too seldom stop to weigh the relationship between our own negative states and the weary world around us that these dark thoughts and feelings help create in our absentee ownership of them.
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  • Never Again Feel Like a Victim!
    Special Lesson

    Never Again Feel Like a Victim!

    • Posted: 6/9/08
    • 300 words
    • 132 Views
    • Comments (0)

    Too frequently it seems our lives are under the power of things outside of us and beyond our ability to deal with: we feel like we are prisoners in one way or another of an unfair social system, impossible work conditions, an unforgiving past, or a failed relationship. Even trying to assemble a build-it-yourself bookshelf that doesn't know it "goes together with ease" can lock us away in the h...

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  • The Power to Never Feel Powerless Again
    Special Lesson

    The Power to Never Feel Powerless Again

    • Posted: 7/11/08
    • 596 words
    • 103 Views
    • Comments (0)

    Whenever someone hurts us with a pointed remark, what we see isn't whether or not there's truth in their words; all we "see" is our wish they hadn't said anything at all! In such moments we are absorbed by a familiar negative reaction whose one desire is that the unwanted event just go away. This resistance acts within and upon our consciousness as a "blinding" and binding force, so all we can...

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  • New Knowledge to Help You Outgrow Negative States
    Short Talk

    New Knowledge to Help You Outgrow Negative States

    • Posted: 10/13/08
    • Time: 00:12:13
    • 170 Views
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    Everything is either growing or dying. Either the waters of the soul are refreshed through revelation, or the soul and its possibilities shrivel. This can be seen in everything, even in the physical world, if we are willing to look. When it comes to the spirit, growth and discovery are the same thing. And the only thing that we ever discover about ourselves is ourselves. You cannot discover s...

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  • Some Notes on Natural Detachment from Negative States
    Short Talk

    Some Notes on Natural Detachment from Negative States

    • Posted: 10/27/08
    • Time: 00:19:13
    • 165 Views
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    There is a lot of conflict inside of an aspirant's heart. As an aspirant of a true spiritual life, you will run into many inescapable contradictions. Please read following sentence very carefully. There's no difference between not wanting a reaction that punishes you, and wanting to have a reaction that does not punish you. Wanting something and not wanting something are opposites that cannot...

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  • Chart a New Course Through Any Dark Moment
    Special Lesson

    Chart a New Course Through Any Dark Moment

    • Posted: 11/10/08
    • 704 words
    • 89 Views
    • Comments (0)

    At all times everything, everywhere, is unfolding as it must. Getting stressed and struggling to change the outcome of any past event is like arguing with an echo to make it see your point of view. In down-to-earth terms, to resent the person who cuts you off in traffic does nothing to change either that scary moment now passed, or the sleeping nature of the one who endangered you. Yet, we b...

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  • Take Back Authority Over Your Own Life
    Special Lesson

    Take Back Authority Over Your Own Life

    • Posted: 12/15/08
    • 771 words
    • 103 Views
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    Each day we hear a knock on our psychological door, and when we open it a pushy person enters and begins to bark out orders: "Worry about this." "Remember and regret that." "Work harder!" Is it little wonder we experience only the most fleeting feelings of love, kindness or relaxation? We are all the time being pushed along by something that calls itself an authority, and without ever questi...

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  • How You Can Be the Light of the World
    Special Lesson

    How You Can Be the Light of the World

    • Posted: 1/12/09
    • 864 words
    • 173 Views
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    It always seems that in the face of any crisis the best and the worst of humanity is revealed for all to see. On one hand there are thousands who suddenly become aware (perhaps for the first time) of the pain and loss others feel and, foregoing personal interest, dive into the challenging waters of self-sacrifice and other charitable works of selflessness. At the same time these crises -- esp...

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  • The Divine Rising
    Advanced Inner Life Talk

    The Divine Rising

    • Posted: 3/1/09
    • Meeting: 3/23/08
    • Time: 01:00:00
    • 220 Views
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    Every complaint, any negative reaction produced by a moment resisted, secretly serves to glorify an indwelling darkness that wants you to see your life as being incomplete.
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  • Regain the Right to Rule Yourself
    Advanced Inner Life Talk

    Regain the Right to Rule Yourself

    • Posted: 3/1/09
    • Meeting: 5/14/08
    • Time: 00:45:00
    • 73 Views
    • Comments (0)
    A wandering mind will eventually find a way to work against itself!...
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  • Realize & Release All that Compromises You
    Advanced Inner Life Talk

    Realize & Release All that Compromises You

    • Posted: 3/1/09
    • Meeting: 3/31/06
    • Time: 00:45:00
    • 187 Views
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    Part 1: The main reason we must always remember to hold our chin up whenever negative thoughts try to drag us down is because whichever direction we choose first in that moment is what the rest of us will follow. Part 2: As goes our attention, so comes our experience.
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  • Go Beyond the Thoughts that Betray You
    Advanced Inner Life Talk

    Go Beyond the Thoughts that Betray You

    • Posted: 3/1/09
    • Meeting: 5/24/06
    • Time: 00:45:00
    • 312 Views
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    Any fear of some troubled tomorrow disappears as quickly as we are willing to remove our sense of self from the dark thought that imagines it.
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  • Help Yourself Heal Yourself
    Advanced Inner Life Talk

    Help Yourself Heal Yourself

    • Posted: 3/1/09
    • Meeting: 12/7/08
    • Time: 00:45:00
    • 219 Views
    • Comments (0)
    There is no one to blame for a negative feeling that you don't want, that is, unless you think your waiter is responsible for the meal you don't like when you go out to eat.
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  • Throw Out the "Thought Thugs"
    Advanced Inner Life Talk

    Throw Out the "Thought Thugs"

    • Posted: 3/1/09
    • Meeting: 11/9/08
    • Time: 00:48:00
    • 166 Views
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    The only way it's possible to be consciously indifferent towards a painful negative state is to understand, thoroughly, that it has no existence apart from your resistance to it.
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  • Choose "Up"...Not "Over Again!"
    Advanced Inner Life Talk

    Choose "Up"...Not "Over Again!"

    • Posted: 3/19/09
    • Meeting: 3/11/09
    • Time: 00:58:00
    • 90 Views
    • Comments (0)
    The first step toward learning to make fearless choices in life begins with abandoning the fearful chooser.
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  • Little D.T.O., You're Really Lookin' Fine
    Advanced Inner Life Talk

    Little D.T.O., You're Really Lookin' Fine

    • Posted: 6/29/09
    • Meeting: 6/24/09
    • Time: 00:52:00
    • 117 Views
    • Comments (0)
    Awareness of the need to meet life in a whole new way always precedes the will (to be able) to do it.
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  • Start Choosing What You Really Want
    Special Lesson

    Start Choosing What You Really Want

    • Posted: 7/13/09
    • 300 words
    • 102 Views
    • Comments (0)

    Here is an exercise to help you take the first step up and away from self-punishing feelings. This exercise is called: Is This What I Really Want? You do not have to accept any inner condition that compromises your happiness. Read over the next sentence several times before proceeding further. It is never right to feel wrong no matter how right you may think you are to be feeling that wa...

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  • Stop This Unseen Source of Suffering
    Short Talk

    Stop This Unseen Source of Suffering

    • Posted: 9/11/09
    • Time: 00:02:10
    • 112 Views
    • Comments (0)

    The present level of mind that we are experiencing on this planet today does not have command of its own attention. The world you see around you is being created by a level of desire that creates the conditions that it needs to flourish. It creates outwardly what it needs to sustain a consistent denial of the divine. The problem is that we think that somehow we were the ones who created this l...

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  • Growing Up is Good For You!
    Advanced Inner Life Talk

    Growing Up is Good For You!

    • Posted: 10/10/09
    • Meeting: 10/7/09
    • Time: 00:56:00
    • 242 Views
    • Comments (0)
    It is the abiding of nature of Love to do, as it is bid; so if what you love turns around and bites you...don't blame Love; blame the bidder.
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  • Turn the Table on Any Troubling Moment
    Short Talk

    Turn the Table on Any Troubling Moment

    • Posted: 11/11/09
    • Time: 00:07:12
    • 110 Views
    • Comments (0)

    What does it feel like to deny something? Is it a good feeling, or a bad feeling? We all know that it is a bad feeling. When something happens that we do not want, and we then deny the event, it feels bad. On the other hand, what does it feel like to want something when we envision something positive? We can easily see that when we are envisioning what we want, we feel good! In order to unders...

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  • Stop Being Tricked into Serving Dark States
    Special Lesson

    Stop Being Tricked into Serving Dark States

    • Posted: 12/7/09
    • 678 words
    • 80 Views
    • Comments (0)

    When we are dominated by any negativity, be it some consuming fear or heated anger, we may think we are in command of ourselves as we rush to judgment or lash out at the world, but a simple question reveals another reality. Who, in his or her right mind, purposely sets themselves on fire? The answer is obvious. No one deliberately defeats one's own best self-interests. This much we all realize...

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  • The Secret of Gentle Intolerance
    Short Talk

    The Secret of Gentle Intolerance

    • Posted: 12/9/09
    • Time: 00:05:17
    • 110 Views
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    There are things that are true about the spiritual life that the mental man or woman will never know. Human beings are presently bullied around, pushed from pillar to post without even knowing what is happening to them. There is a corrupted state that exists in the consciousness of humanity in which there is an acceptance of interior conflict. When you begin at long last to awaken to your act...

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  • Free Yourself From the Circle of False Friends
    Short Talk

    Free Yourself From the Circle of False Friends

    • Posted: 2/10/10
    • Time: 00:15:53
    • 181 Views
    • Comments (0)

    How many of us sometimes entertain thoughts and feelings that get us into trouble? We have all found ourselves compromised by thoughts and feelings that hurt us, but the truth is that nothing has access to our heart or mind without us inviting it into our life. When negative states knock on our psychological door, we cannot get into bad relationships with them unless we go outside of ourselves...

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  • Saturdays with Guy (2/6/2010)
    Saturdays with Guy

    Saturdays with Guy (2/6/2010)

    • Posted: 2/24/10
    • Meeting: 2/6/10
    • Time: 00:36:00
    • 88 Views
    • Comments (0)
    In this Saturday discussion Guy delves into the topic of disturbance and how it is connected to resistance. Presently, we only take up thought due to disturbance, and disturbance is due to resistance. But we can learn to say no to the nature that falsely attributes power to itself...
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  • Stand on the Unshakable Ground of Your True Self
    Special Lesson

    Stand on the Unshakable Ground of Your True Self

    • Posted: 3/15/10
    • 732 words
    • 100 Views
    • Comments (0)

    Here is a particularly vital idea for those of us who are tired of finding ourselves a surprised victim of our own actions: in this world of ours response is request. We can slightly enlarge this idea by restating it this way: the way you respond to life is also a request you make to it. See how the next few examples prove this important discovery: Someone walks into your home or office and...

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  • Free Yourself  From the Binds of the Sleeping Mind
    Advanced Inner Life Talk

    Free Yourself From the Binds of the Sleeping Mind

    • Posted: 3/23/10
    • Meeting: 3/21/10
    • Time: 00:53:00
    • 33 Views
    • Comments (0)
    Longing to be whole - to be one with what is holy - is like standing in the surf as it washes the shoreline and wishing that you could be nearer to the ocean.
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  • Saturdays with Guy (3/6/2010)
    Saturdays with Guy

    Saturdays with Guy (3/6/2010)

    • Posted: 3/24/10
    • Meeting: 3/6/10
    • Time: 00:43:00
    • 125 Views
    • Comments (0)
    In this Saturday discussion Guy reminds us that we must begin to consciously doubt our own states. In the instant of the contraction we're to know it's taking place instead of looking outside of us to see who is squeezing. Then we can never suffer the way we do presently...
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  • Break the Spell of Self-Limiting Negative States
    Special Lesson

    Break the Spell of Self-Limiting Negative States

    • Posted: 4/5/10
    • 408 words
    • 102 Views
    • Comments (0)

    The next time (and every time) you catch some negative thought or feeling that says, "I am anxious," "I am scared," "I am mad," or "I am in so much pain" -- the first thing to do is to come wide awake to yourself. By taking the following inner action, you can deliberately snap yourself out of that dark dream that is trying to weave itself into your identity. Rather than allowing yourself to...

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  • The First Stage of Separation
    Short Talk

    The First Stage of Separation

    • Posted: 4/11/10
    • Meeting: 3/14/10
    • Time: 00:03:00
    • 125 Views
    • Comments (0)
    In this short talk Guy adds a postscript to his full-length talk, ""Start Standing on Your Own Two Feet"", in which he clarifies that if we truly see that when we are angry, anxious, or worried we actually become the state of anger, anxiety or worry, then we also see that we are powerless in the face of that state. If it is our sincere wish to be different...
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  • Saturdays with Guy (5/8/2010)
    Saturdays with Guy

    Saturdays with Guy (5/8/2010)

    • Posted: 5/31/10
    • Meeting: 5/8/10
    • Time: 00:39:00
    • 60 Views
    • Comments (0)
    In this Saturday discussion Guy explores what it means to take proper action in our inner work. Presently we are improperly active or passive toward negative states which leads to unconscious identification with the self that blames the feeling on exterior events...
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  • Start Poking Holes in What's Punishing You
    Advanced Inner Life Talk

    Start Poking Holes in What's Punishing You

    • Posted: 6/25/10
    • Meeting: 6/23/10
    • Time: 00:53:00
    • 185 Views
    • Comments (0)
    Anxious thoughts and feelings are powerless to restore order to anything. The fact that these tormenting and secretly limiting states can seem to be even remotely helpful...proves just how out of order our lives have become!...
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  • Freedom From the Beast That Won't Die
    Advanced Inner Life Talk

    Freedom From the Beast That Won't Die

    • Posted: 7/24/10
    • Meeting: 7/21/10
    • Time: 00:54:00
    • 110 Views
    • Comments (0)
    Resistance is a form of secret interest in whatever is being resisted, which means that resistance is an unseen form of identification -- only in "reverse".
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  • Stop Nursing Negative States
    Special Lesson

    Stop Nursing Negative States

    • Posted: 8/6/10
    • 581 words
    • 94 Views
    • Comments (0)

    Every time we accept a negative state we compromise ourselves and increase the level of conflict for ourselves and everyone we meet.

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  • Stay Out of Places that Steal Your Happiness
    Special Lesson

    Stay Out of Places that Steal Your Happiness

    • Posted: 8/13/10
    • 459 words
    • 149 Views
    • Comments (0)

    We have the capacity to stop making ourselves powerless by waking up to having put ourselves where our powers are stolen from us.

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  • The Strange Non-Life of the False Self
    Special Lesson

    The Strange Non-Life of the False Self

    • Posted: 8/27/10
    • 498 words
    • 151 Views
    • Comments (0)

    Human beings suffer from a kind of spiritual amnesia produced by having assumed a false identity without knowing it. How is that possible? This temporary false self feels real. There's no mistake about that! It is animated and driven along by the flood of reactions we have as we run around seeking fulfillment. But the fact that this lower nature is driven doesn't mean it is alive. A bulldoze...

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  • Realize Your Spiritual Right to Be Free of Fear
    Short Talk

    Realize Your Spiritual Right to Be Free of Fear

    • Posted: 9/2/10
    • Meeting: 9/1/10
    • Time: 00:04:00
    • 32 Views
    • Comments (0)
    In this video blog by Guy Finley discover how working to understand your own inner life is the same as transcending who and what you have been in favor of higher awareness, revelation, and a truly fearless life.
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  • Use Unkind Acts to Help Create a New World
    Short Talk

    Use Unkind Acts to Help Create a New World

    • Posted: 9/17/10
    • Time: 00:02:20
    • 102 Views
    • Comments (0)

    We are not here to change other people. Whether or not someone else wants to change has nothing to do with us. We can change. We can use the resistance, cruelty, selfishness, and negativity of others to turn our attention around and see what it is inside of us that rises up to protect the images that we have of ourselves. When we see clearly the parts of us that want to fight because of someo...

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  • A Lesson That Leads to Lasting Change
    Advanced Inner Life Talk

    A Lesson That Leads to Lasting Change

    • Posted: 11/3/10
    • Meeting: 10/31/10
    • Time: 00:49:00
    • 98 Views
    • Comments (0)
    Our experience of life is conceived - moment to moment - by how it's perceived; this means that before there can be a change in what is seen, there must first come a change in the nature of the seer.
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  • Sail Into the Harbor of Spiritual Safety
    Advanced Inner Life Talk

    Sail Into the Harbor of Spiritual Safety

    • Posted: 11/30/10
    • Meeting: 11/24/10
    • Time: 00:54:00
    • 245 Views
    • Comments (0)
    The awareness that awakens us to the presence of some negative state is not the same as the level of self from which we have just been awakened.
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  • Embrace Holiness and Break Hold of Negative States
    Advanced Inner Life Talk

    Embrace Holiness and Break Hold of Negative States

    • Posted: 2/5/11
    • Meeting: 2/2/11
    • Time: 00:56:00
    • 119 Views
    • Comments (0)
    There is never -- not ever -- a good or right reason to accept the lingering presence of some dark state, or to otherwise act wrongly towards your self or another.
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  • Six Words to Help You Drop Any Dark State
    Short Talk

    Six Words to Help You Drop Any Dark State

    • Posted: 6/28/11
    • Time: 00:06:28
    • 25 Views
    • Comments (0)

    We cannot experience anything that is not already a part of our consciousness. Any disturbance that we become aware of within ourselves serves as an introduction to an aspect of our own nature that we have been asleep to up until that moment. Within us are already dwells all that is needed for us to be complete, and the only thing that is needed to resolve any psychological disturbance is awar...

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  • Start Caring for Yourself in a Whole New Way
    Advanced Inner Life Talk

    Start Caring for Yourself in a Whole New Way

    • Posted: 8/20/11
    • Meeting: 8/17/11
    • Time: 00:55:00
    • 39 Views
    • Comments (0)
    Once we learn to see the recurring dissatisfaction with our present sense of self as a kind of spiritual thirst, instead of an endless spiritual desert, the temporary dryness of our heart will be seen, and recognized for what it is in reality: the necessary renewing -- and deepening -- of our innermost need for the Water of Life.
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  • Help Yourself Enter the Higher Life
    Advanced Inner Life Talk

    Help Yourself Enter the Higher Life

    • Posted: 9/29/11
    • Meeting: 9/25/11
    • Time: 01:01:00
    • 123 Views
    • Comments (0)
    What is unwanted within us changes by holding it in the Light (of awareness), not by hiding it from sight!...
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  • Giving Birth to the Light of True Self-Liberation
    Advanced Inner Life Talk

    Giving Birth to the Light of True Self-Liberation

    • Posted: 12/24/11
    • Meeting: 12/16/11
    • Time: 00:53:00
    • 59 Views
    • Comments (0)
    Each moment is unique; never to come again... and this includes all of our relationships as they're revealed through the celestial conditions that converge to create them. This is why our one real wish should be -- as best we're able to remember it -- to never rush through any moment of life; otherwise we lose the always new and higher possibilities inherent in its very appearance.
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  • Positive Steps to Drop Negative States
    Special Lesson

    Positive Steps to Drop Negative States

    • Posted: 11/13/12
    • 712 words
    • 91 Views
    • Comments (0)

    Meekly submitting to any negative emotion in the hopes it will run its course and leave us alone just invites it to subjugate us again.

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  • Any Limitation Can Be Transcended
    Special Lesson

    Any Limitation Can Be Transcended

    • Posted: 2/11/13
    • 557 words
    • 152 Views
    • Comments (0)

    Actualizing our spiritual right to live without the frustration of fearful limitations is not a question of achieving something new; it begins with choosing to end a relationship with that which has never been true.

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  • Learn to Accept What Life Would Teach You
    Special Lesson

    Learn to Accept What Life Would Teach You

    • Posted: 4/1/13
    • 418 words
    • 115 Views
    • Comments (0)

    Though we often find ourselves feeling so, in truth... there is no such thing as being powerless. We see how a person who resists life -- who hates or fears unwanted changes -- becomes the instrument of a power that effectively renders him powerless to do anything but struggle. But we've seen the converse as well: the one who realizes that the only power negative states have is to create the i...

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  • Authentic Help for a Young Child
    Short Talk

    Authentic Help for a Young Child

    • Posted: 4/29/13
    • Time: 00:02:53
    • 82 Views
    • Comments (0)

    Guy Finley talks about the importance of never meeting a child's negative state on the same level of negativity. To truly help a child who is negative we must observe what that behavior elicits in us, and meet it with awareness.

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  • Stop Picking Up the Pain of the Past
    Short Talk

    Stop Picking Up the Pain of the Past

    • Posted: 6/11/13
    • Time: 00:01:34
    • 75 Views
    • Comments (0)

    In this short talk, Guy Finley explains that if we will stop agreeing to "feed" the parts of us that produce unnecessary pain, then gradually those parts will stop growing.

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  • Negativity is Not Your Friend! An Answer to a 9-Year-Old Boy
    Short Talk

    Negativity is Not Your Friend! An Answer to a 9-Year-Old Boy

    • Posted: 6/24/13
    • Time: 00:02:14
    • 86 Views
    • Comments (0)

    In this video, Guy Finley talks about how true interior freedom dawns as we begin to observe the mechanical behavior of negative states as they try to tell us who we are and what is possible for us in the moment.

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  • The Safety of Self-Command
    Special Lesson

    The Safety of Self-Command

    • Posted: 7/15/13
    • 546 words
    • 73 Views
    • Comments (0)

    Fear is, and has always been, nothing but a self-limiting reaction that we cling to in the darkness of our present life-level, having mistaken it for a shield of self-protection. But no wrong reaction can keep you captive once you begin to see it for what it is. You can prove this powerful principle to yourself anytime you want. Just dare to proceed even while being afraid. But remember, your...

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  • How to Spiritually Stand Up for Yourself
    Short Talk

    How to Spiritually Stand Up for Yourself

    • Posted: 7/29/13
    • Time: 00:03:01
    • 82 Views
    • Comments (0)

    Guy Finley concisely reveals in this short talk the proper way to spiritually fight for ourselves, which involves seeing the truth about the parts of ourselves that want to drag us down.

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  • Free Yourself From This Familiar Negative State
    Short Talk

    Free Yourself From This Familiar Negative State

    • Posted: 8/23/13
    • Time: 00:03:45
    • 46 Views
    • Comments (0)

    In this short talk, Guy Finley talks about the painful sense of self that becomes more and more certain about its false position of righteousness in exact proportion to the degree of negativity that is being expressed.

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  • Put Negative States in Their Proper Place
    Short Talk

    Put Negative States in Their Proper Place

    • Posted: 8/29/13
    • Time: 00:01:58
    • 83 Views
    • Comments (0)

    Guy Finley talks about how we can begin to recognize the taste of negative states and realize that they have no right to take root in our hearts.

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  • New Light that Reveals and Heals Old Pains
    Special Lesson

    New Light that Reveals and Heals Old Pains

    • Posted: 9/30/13
    • 214 words
    • 77 Views
    • Comments (0)

    We frequently feel ourselves to be under the power of things. We feel we are the victims of an unfair social system, economic upheavals, painful relationships -- even a lawn chair that won't unfold right. We fight these conditions, feeling ourselves to be under their "dark" influence. The fact is, however, these events do not exist as negative events except for our perception of them. The only...

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  • End the Secret Suffering Behind Judging Yourself and Others
    Short Talk

    End the Secret Suffering Behind Judging Yourself and Others

    • Posted: 10/18/13
    • Time: 00:02:41
    • 90 Views
    • Comments (0)

    In this short talk, Guy Finley emphasizes the importance of having an awareness of our own interior lives so that we can begin to see the need to stop feeding the painful parts of us that blindly judge others (and ourselves).

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  • The Secret Place of Peace
    Special Lesson

    The Secret Place of Peace

    • Posted: 1/13/14
    • 351 words
    • 98 Views
    • Comments (0)

    One reason why negative states sneak in so easily to steal our peace is that we have been conditioned to believe in their right to punish us.

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  • Contemplate This Insight and End All Conflict
    Short Talk

    Contemplate This Insight and End All Conflict

    • Posted: 2/14/14
    • Time: 00:02:51
    • 70 Views
    • Comments (0)

    In this short talk, Guy Finley talks about an idea that, if understood properly, has the power to forever change the way we respond to situations that usually instigate a painful conflict of one kind or another.

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  • See Through the False Bliss Called Self-Ignorance
    Short Talk

    See Through the False Bliss Called Self-Ignorance

    • Posted: 4/1/14
    • Time: 00:08:08
    • 91 Views
    • Comments (0)

    In this short talk, Guy Finley talks about how we are always being acted upon, moment to moment, by certain kinds of energy, and the degree to which we possess command of ourselves is determined by whether or not we are aware of these same forces acting within us.

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  • Release Yourself from Runaway Reactions
    Special Lesson

    Release Yourself from Runaway Reactions

    • Posted: 4/14/14
    • 231 words
    • 76 Views
    • Comments (0)

    When the doctor taps your knee and it suddenly jerks, you don't get upset with your leg for jumping out of control. Why? Because in that moment, you realize your temporary jumpy experience is an involuntary physical reaction. But, how do you view your emotional reactions when they start jerking you around? Not only are they hard on you, but once they're done, you're then hard on yourself wi...

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  • Stop Sowing the Seeds of Discontent
    Special Lesson

    Stop Sowing the Seeds of Discontent

    • Posted: 6/9/14
    • 311 words
    • 152 Views
    • Comments (0)

    Who in his or her right mind believes -- even for a moment -- that the path to lasting contentment would be paved by continually thinking about everything that is seen as missing from one's life? Such a path may promise pleasure to come but its steps are spiked with discontentment. Let's look at what we must do to free ourselves from our discontentment and that ever-seeking, never-quite-satis...

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  • Real Knowledge You Can Use About Being Negative
    Short Talk

    Real Knowledge You Can Use About Being Negative

    • Posted: 10/1/14
    • Time: 00:04:08
    • 61 Views
    • Comments (0)

    Guy Finley explains that each of us is a unique blend of energies, both positive and negative, all of which are meant to be used for the purpose of self-revelation.

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  • Put the Light on Hostile Thoughts and Feelings
    Special Lesson

    Put the Light on Hostile Thoughts and Feelings

    • Posted: 12/1/14
    • 291 words
    • 121 Views
    • Comments (0)

    The next time some hostile state takes you over, see that something foreign to your True Nature has imposed itself on you and taken over your life.

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  • Find and Fulfill the Promise of Yourself
    Special Lesson

    Find and Fulfill the Promise of Yourself

    • Posted: 1/19/15
    • 228 words
    • 103 Views
    • Comments (0)

    We should never measure ourselves according to our "possibilities" because all such estimations of self are always based in secretly embraced evaluations of our own past.

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  • How to Find True Balance in Life
    Short Talk

    How to Find True Balance in Life

    • Posted: 3/19/15
    • Time: 00:04:18
    • 85 Views
    • Comments (0)

    The moment you've been waiting for is here. It's your turn to be one of the very few men and women -- perhaps 1 in 100,000 -- who have found the greatest treasure on earth. Announcing the worldwide release of best selling author Guy Finley's new book "The Secret of Your Immortal Self: Key Lessons for Realizing the Divinity Within." Here's your chance to master an extraordinary kind of wisdom u...

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  • Judgment Day is Not in a Time to Come
    Short Talk

    Judgment Day is Not in a Time to Come

    • Posted: 3/26/15
    • Time: 00:03:39
    • 89 Views
    • Comments (0)

    Announcing the worldwide release of best selling author Guy Finley's new book "The Secret of Your Immortal Self: Key Lessons for Realizing the Divinity Within." Here's your chance to master an extraordinary kind of wisdom unlike anything you've ever heard before... and receive 5 free gifts from Guy. Click here for details.

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  • Step Out of the Prison of Familiar Suffering
    Short Talk

    Step Out of the Prison of Familiar Suffering

    • Posted: 6/26/15
    • Time: 00:05:14
    • 60 Views
    • Comments (0)

    Guy Finley explains that until we get tired of living from the negativity we've accepted in our lives we will continue to push away new possibilities. But just starting to doubt this false certainty of the inevitability of negativity is the first step out of this self-made prison.

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  • Change Your Relationship with Life
    Special Lesson

    Change Your Relationship with Life

    • Posted: 7/20/15
    • 407 words
    • 119 Views
    • Comments (0)

    Negative states, all dark energies that enervate us, only succeed at draining us because they are capable of making us see mentally and emotionally charged images of past defeats.

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  • Your Muddy Nature Wants You to Play in the Mud!
    Special Lesson

    Your Muddy Nature Wants You to Play in the Mud!

    • Posted: 12/7/15
    • 246 words
    • 113 Views
    • Comments (0)

    You must understand that the dark parts of a person want, and will find any excuse, to get the nature that aspires to return Home to abandon its longing for this reunion.

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  • Start Giving Yourself What You Really Want