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Enlightening articles by Guy Finley on a wide range of topics address practical life issues and deepen your spiritual understanding.
Short but powerful quotes by Guy Finley will inspire you throughout your day.
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Watch or listen to the specific talk we will all be discussing during this week’s Online Study Group meeting.
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Enlightening articles by Guy Finley on a wide range of topics address practical life issues and deepen your spiritual understanding.
Short but powerful quotes by Guy Finley will inspire you throughout your day.
Heartfelt inner-life questions from people around the world, and Guy’s enlightening answers, will shed light on your own issues.
Read Guy’s newest insights as he jots them down, spontaneous and uncensored.
Watch or listen to the specific talk we will all be discussing during this week’s Online Study Group meeting.
If you have a few minutes, and want a burst of enlightenment, watch or listen to these brief talks by Guy, filled with concentrated wisdom.
Hearing Guy interact with an interviewer is a delight. Listen as he makes deep spiritual principles easy to understand.
Be encouraged by hearing fellow members share their experiences and discoveries as they bring higher ideas into their daily lives.
The Life of Learning singers and instrumentalists perform beautiful music that will inspire and uplift you.
Join us for exclusive live broadcasts of select Guy Finley talks.
Start your day off right with a nugget of wisdom that can transform your experience with everything you do and everyone you meet.
Inner-life exercises and special writings deepen your understanding.
Longtime local members speak for 10 to 15 minutes on a special topic. Hear the explorations and discoveries of others on the inner journey.
Dive deep into a subject on your own! Work at your own pace with a series of talks by Guy on topics critical to your inner development.
Catch Guy Finley’s weekly message that focuses on spiritual and personal breakthroughs. This is updated weekly and is available in video, audio and text.
Join a lively online discussion with other members each week of “This Week’s Topic” – a new Guy Finley talk selected for in-depth study.
You are not alone on the inner journey. Listen to lively, weekly online discussions between members.
Every Saturday Guy leads an open discussion. Local members share their discoveries, and Guy’s comments deepen everyone’s understanding.
Guy regularly holds open Q&A sessions. Often members of our global community send in questions, or speak directly to Guy online.
Access to all our private Facebook updates, student Facebook discussions, and our LIVE Saturday lunch roundtable discussions.
This member forum is where you can write in your observations and experiences, and receive feedback from fellow members. Read-only access for Free and Basic members. Full access for Premium & All Access members.
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Shop eCoursesAlways strive to remember that there is neither one thing practical, nor wise, about any state-of-self that punishes you; even when, as in the case of anxiety, it sweetly promises to release you once you've done its bidding. So, regardless of circumstance, know that the following is true: All anxious emotional states are secretly against what are your own True best interests. This means more than may be considered at first glance.
Pernicious and pressurized feelings not only compromise your physical health and happiness, but in your unconscious cooperation with their torment and tyranny, these anxious feelings also steal from you what is your God-given inner-potential to be a Real individual possessed with Real will.
All self-compromising inner-pressure has its unconscious cause hidden deeply in the secret chambers of our own thought-nature, which we continue to mistake ourselves for. The proof of this finding comes with seeing that anxiety is a latent psychic force within us: it pops out, and upon us, any time some exterior condition permits its painful appearance.
It's possible to learn how to use this same latent inner-tendency -- that now serves to punish you -- to not only put anxiety out of business forever, but to help you develop Real will and individuality.
Allow the following 5 practices to show you how to start reclaiming your own life. Work diligently with them. Use them until they reveal to you how to stop being used.
Whenever you're in a rush to get anywhere, deliberately drive 5 miles an hour slower than the legal speed limit. (Apply this principle to walking, or talking, as well.)
Wait until a natural pause comes into your conversation with others before inserting that pressing point you've been holding your breath to make.
If there's a task-at-hand that normally would take you 2 or 3 steps to complete, as in taking-in the grocery bags 2 at a time from the car to the kitchen, intentionally take in only one bag at a time.
When beginning to feel yourself late for some engagement, catch yourself about to hurry someone else along who's going there with you, and consciously refuse to do it.
With the exception of accidental or rude behavior on your part -- or -- if asked by your employer, refuse to excuse or explain yourself to any one -- for any thing -- about yourself.
Remember: the purpose of this specialized and personal inner work is to help you find those places within you where pressurized feelings are trying to squeeze you into their shape and into serving their world. There are dozens of inner opportunities daily where you can start to catch and cancel the painful effects of these latent psychic forces. Your conscious participation in inner exercises such as these, and those you help to create yourself, is the only way to awaken the will you need so that one day you never have to answer to any anxiety again!
5 Personal Practices That Put Anxiety Out of Business
Posted by Guy Finley in 459 Galice Road, Merlin, OR 97532 on , and updated on .
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