Where is my attention? Guy Finley explains why this is an important question. The resistance I feel when things don't go the way I want them to go isn't resistance to what's happening but to my unseen expectations of how I think things should be. Then my mind connects my attention to my body, and my body literally becomes a mirror of that internal conflict.

Everyone wants to know how to think their way out of painful situations, especially the ones that keep repeating in our lives. Guy explains how to start seeing this question with a new mind by being conscious and aware of when we start to overthink it.

In this answer to a viewer's question, "Secret of Letting Go" author Guy Finley explains that the ending of any form of addiction begins when we stop following the suggested actions for resolution that come from the very problem itself.

In this answer to a viewer's question, "Secret of Letting Go" author Guy Finley explains that a genuine resolution to psychological pain will never be found within the very system that produces the pain in the first place. Awareness of this fact is the answer that you're looking for.

In this answer to a viewer's question, "letting go" author Guy Finley talks about how self-knowledge is the power needed to triumph over any kind of chronic addiction, physical or psychological.

In this answer to a viewer's question, Guy explains that there's nothing that you can look at in your life that doesn't teach you about yourself, if you know where to look.

Life of Learning Foundation founder and director Guy Finley Guy Finley reveals what we must do to change our experience of life and enter into a relationship with Freedom itself. The full replay of this class is available in Life of Learning Foundation's Online Wisdom School, GuyFinleyNow.org, where you can join other true aspirants from around the world as we work to invite higher understandi...

Life of Learning Foundation founder and director Guy Finley talks about the liberating idea that all discouragement is unnatural. Life brings us to painful points to actually help us transcend them once and for all. The full replay of this class is available in Guy's Online Wisdom School, GuyFinleyNow.org, where you can join other true aspirants from around the world as we work to invite highe...

In this excerpt from an hour-long seminar that Guy Finley presented on Sunday 2/12/17, he explains what is necessary for us to go through if we truly wish to live life to its fullest. The full replay of this class is available in Guy's Online Wisdom School, GuyFinleyNow.org, where you can join other true aspirants from around the world as we work to understand and embody these truthful princip...

Guy Finley addresses the path to freedom from addictive medications. Change is possible, and we are created to be free from everything that now holds us captive.

Guy Finley explains that real freedom is not found through obtaining powers or possessions, but in understanding the "wanting" nature within us that feels a captive of anything that interferes with what it wants.

Best-selling "letting go" author Guy Finley talks about the fact that every moment is new and untouched, and if we cannot see that fact it is because we are seeing life through the eyes of an old nature that is comfortable only with what is familiar.