Topics covered: Happiness for human beings now is the momentary abatement of a fear; Worry is an instrument of fear, imagining what needs to be done in a time to come to find freedom from disturbances; Psychological fear does not exist outside of the mind's associations that validate the reality of the thing that is feared; There is no such thing as psychological fear without negative imagination...

Topics covered: There are a legion of false friends within us that we presently do not realize are false friends that deceive us through promises of comfort and consolation; The consciousness responsible for the conflict we feel doesn't change when you temporarily cover up the pain of the moment through a distraction of one kind or another; The same mind that creates the conflict...