In this short talk, "Secret of Letting Go" author Guy Finley discusses the necessity of learning how to properly use two of the most important gifts we have been given: our time and our attention.

In this short talk, Guy Finley discusses the timeless beauty of music, and how when we find ourselves "tapping our feet to the rhythm," it is actually the expression in passing time of something timeless that already exists within us.

In this short talk, Guy Finley talks about how stillness cannot be brought about by any kind of will of our own, but that a real relationship with stillness is established by becoming aware of the division that is created by our own mind's willfulness.

In this short talk, Guy Finley explains what it means to wait for a "Divine touch" that makes the darkest moments into something light, bright, and right for all involved.

In this podcast, Guy Finley talks about how a still and attentive mind perfectly reflects the "presence" moment.

In this short talk, Guy Finley talks about the vital importance of going beyond mere knowledge about spiritual principles and beginning the real work of integrating what we know about ourselves into our daily lives.

There is a greater potential in what we don't yet know about this life of ours than there is in what we've already seen about it.

To go quiet, you must go within and become an impartial witness to the life of your own thoughts and feelings.

As paradoxical as it seems, the reason most of us find no lasting peace in life is because our mind is forever trying to find something outside itself in which it can rest. This condition is not unlike the little fish that, unhappy with just swimming around, went in search of water -- its hope being that if it could find what it was looking for then it would also find what was missing from i...

When you stop talking to yourself, you will find yourself back in the moment where life is literally bringing to you everything that you need in order to go through and become a part of the moment that changes you.

Everything we've tried to do to stop our mind, to be quiet, contradicts the wish we have because it is a form of resistance.

When you want to know the powers that circulate through a quiet mind, you must take yourself to that place where this silent strength can make itself known to you. To go quiet, you must go within.